Ingredients

1/2 kg mutton or 1/2 kg beef , cleaned and washed ( kheema )
2 bay leaves
1 inch cinnamon stick
3 cloves
2 green cardamoms
1 1/2 tablespoons ginger paste
1 tablespoon garlic paste
1/2 teaspoon turmeric powder
1 tablespoon red chili powder
1 teaspoon garam masala powder
1 large onion , peeled , washed and finely chopped
2 tablespoons oil
salt
6 medium potatoes , boiled
3 slices bread , peeled and mashed
1/4 teaspoon turmeric powder
1 teaspoon red chili powder
salt
oil , to fry
2 egg whites
breadcrumbs , as required
Mutton or Beef Kheema Patties are a popular snack in India, often enjoyed with a cup of tea or coffee. These patties are made with minced meat and spices, which are shaped into small patties, dipped in egg whites, and coated in breadcrumbs before being fried. The result is a crispy, golden brown patty with a spicy filling that is sure to satisfy your taste buds. They can be served as an appetizer or as a main course with bread or rice. The combination of potatoes and meat makes these patties filling and wholesome, perfect for a quick snack or a light meal.

Instructions

1.Heat oil in a pan and add the bay leaves, cinnamon stick, cloves, and green cardamoms. Saute for a few seconds.
2.Add the chopped onions and saute until they turn golden brown.
3.Add the ginger and garlic paste and saute until the raw smell disappears.
4.Add the turmeric powder, red chili powder, garam masala powder, and salt and mix well.
5.Add the mutton or beef kheema and cook until the meat is tender and the water dries up.
6.Boil and mash the potatoes and add the bread, turmeric powder, red chili powder, and salt. Mix well.
7.Take a small portion of the mixture and shape it into a patty.
8.Dip each patty in egg whites and coat in breadcrumbs.
9.Heat oil in a frying pan and fry the patties until they turn golden brown. Serve hot.

PROS

Mutton or Beef Kheema Patties are a spicy twist to your regular evening snack.
They are delicious and filling, perfect for satisfying your cravings.

CONS

These patties are fried, which makes them high in calories and fat.
They should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Mutton or Beef Kheema Patties are a good source of protein, which helps in muscle repair and growth. The spices used in the recipe have anti-inflammatory and antioxidant properties, which can boost immunity and reduce the risk of chronic diseases.

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