Mutton Mirch Masala

May 25, 2023May 25, 20230 2
Spicy Mutton Mirch Masala recipe for your dinner tonight
in Main

Prep

20 min

Cook

60 min

Ready In

80 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 kg mutton
1/4 kg onion , finely chopped
10 cloves garlic , crushed
3 tomatoes , peeled and finely chopped
6 -8 green chilies , chopped
1 tablespoon turmeric powder
2 tablespoons coriander powder
2 tablespoons red chili powder
10 -15 curry leaves
2 tablespoons fresh coriander leaves , to garnish
5 -6 tablespoons oil
salt
4 -5 cloves
1 inch cinnamon
1 tablespoon fennel seed
1/2 coconut , grated
1/2 tablespoon fennel seed
1 inch ginger
5 cashews , soaked in water

Nutrision Information

Servings Per Recipe
4
Calories
550
Sugar
4g
Fat
45g
Mutton Mirch Masala is a popular Indian dish that is full of flavour and spice. This recipe uses a mix of spices, including chili powder, coriander powder, and turmeric powder, which add a depth of flavour to the dish. The mutton is cooked until it's tender and juicy and garnished with fresh coriander leaves, which add an extra pop of freshness. This dish is perfect for a family dinner and pairs well with rice or roti.

Instructions

1.Heat the oil in a pan and add cloves, cinnamon, and fennel seeds.
2.Add curry leaves and onions, fry until golden brown.
3.Add ginger and garlic and fry for about 2 minutes
4.Add tomatoes and fry for 5 minutes and then add chili powder, coriander powder, turmeric powder, and water.
5.Add the mutton and cook until tender. Finally, add the grated coconut and cashews and cook for 2-3 minutes.
6.Garnish with fresh coriander leaves and serve hot with roti or rice.

PROS

This dish is full of protein and spices, which can be beneficial to your immune system.

It has a rich flavour and is perfect for those who enjoy spice.

CONS

This dish can be high in calories and saturated fat, making it not ideal for those on a strict diet.

It may be too spicy for some people.

HEALTH & BENEFITS

Mutton is a great source of protein, and it contains important vitamins and minerals such as iron and B vitamins.
Spices, including ginger and garlic, are known to have anti-inflammatory and antioxidant benefits.

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