Mutton Korma

May 24, 2023May 24, 20230 1
Authentic Mutton Korma recipe for a flavorful meal
in Curry

Prep

60 min

Cook

40 min

Ready In

100 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

500 g boneless cubed mutton
1/2 teaspoon turmeric powder
1/2 cup plain low-fat yogurt , beaten
2 tablespoons oil
1 onion , peeled , washed and chopped
1 inch fresh ginger , peeled , washed and chopped
2 cloves garlic , peeled , washed and chopped
2 teaspoons coriander seeds
1 teaspoon cumin seed
2 whole red chilies
1 teaspoon garam masala powder
1/2 teaspoon black pepper
1 maggi vegetable stock cube , with onion
1 onion , thinly sliced lengthwise and fried till crisp
1 tablespoon fresh coriander leaves , washed and finely chopped

Nutrision Information

Servings Per Recipe
4-5
Calories
350
Sugar
3g
Fat
20g
Mutton Korma is a traditional Indian curry that has been enjoyed for centuries in various parts of the country. It is a rich and creamy dish that combines tender mutton with aromatic spices and yogurt-based gravy. The dish has a distinct and bold flavor that can be adjusted according to one's preferences. Mutton Korma is often served with rice, naan, or roti and is a popular choice for special occasions and festivals. It is a comforting and satisfying meal that can warm up your senses and leave you feeling full and content.

Instructions

1.Marinate the cubed mutton with yogurt and turmeric for at least an hour before cooking.
2.In a pan, heat the oil and fry the chopped onions until golden brown.
3.Add the chopped ginger and garlic, and fry for another 2 minutes.
4.Add the coriander and cumin seeds, along with the whole red chilies.
5.Fry for a minute or until fragrant.
6.Add the marinated mutton along with black pepper, garam masala powder, and Maggi vegetable stock cube.
7.Cover and cook on low heat for about 30-40 minutes until the mutton is tender.
8.Garnish with fried onions and fresh coriander leaves before serving.

PROS

Mutton Korma is a flavorful and aromatic curry that is perfect for a hearty meal with family and friends.

It is easy to make and can be customized with various spices and ingredients.

Mutton is a good source of protein and adds a rich and meaty flavor to the dish.

CONS

Mutton Korma can be high in fat and calories due to the use of oil and yogurt in the recipe.

It may not be suitable for individuals with lactose intolerance or those who are on a low-fat diet.

It may also require some skill and attention to cook the meat until it is tender and falls apart easily.

HEALTH & BENEFITS

Mutton is a good source of protein and several key nutrients like iron, vitamin B12, and zinc.
It may help in building and repairing muscles, boosting the immune system, and improving brain function.
The spices used in Mutton Korma like turmeric, coriander, and cumin may have anti-inflammatory and antioxidant properties that can improve digestion, reduce inflammation, and lower the risk of chronic diseases.

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