Mustard-Tarragon Burgers

May 08, 2023May 8, 20230 5

Juicy and Flavorful Mustard-Tarragon Burgers

by The Chefin Main

Prep

15 min

Cook

10-12 min

Ready In

25-27 min

Level

Easy

Rating

Ingredients

	1 lb ground turkey or 1 lb extra lean ground beef
	2 tablespoons applesauce
	1 1/2 tablespoons minced onions
	2 teaspoons ground mustard
	1/2 teaspoon tarragon leaf
	1/2 teaspoon ground black pepper

Nutrision Information

Servings Per Recipe

Calories

215

Sugar

Fat

11g

Mustard-Tarragon Burgers are a delicious and healthy alternative to the traditional beef burger. Made with ground turkey or extra lean ground beef, they are packed with flavor and can be enjoyed guilt-free. The addition of applesauce and minced onions in the recipe creates a juicy and moist burger that is perfect for the grill. Tarragon leaf and ground mustard add a unique flavor profile, making these burgers stand out from the crowd. Whether you are looking for a healthier alternative to burgers or just want to mix up your next grilled meal, Mustard-Tarragon Burgers are a must-try.

Instructions

1.	In a large bowl, mix the ground meat, applesauce, minced onions, ground mustard, tarragon leaf, and ground black pepper until well combined.
2.	Divide the mixture into four portions and shape them into round patties.
3.	Preheat a grill to medium-high heat.
4.	Grease the grill grates and cook the burgers for 5-6 minutes on each side, or until fully cooked.
5.	Serve the burgers with your favorite toppings on a bun.

PROS

These burgers are packed with flavor and are a great alternative to regular beef burgers.
They are also lower in fat than traditional burgers.

They are quick and easy to make, and can be customized with your favorite toppings to suit your taste preferences.

CONS

The ground turkey or extra lean ground beef used in these burgers can be more expensive than regular ground beef.

Cooking lean meats requires careful monitoring to avoid overcooking and drying out the burgers.

HEALTH & BENEFITS

These burgers are a healthier alternative to regular beef burgers, as they are lower in fat.
Turkey is a good source of lean protein, vitamin B6, and niacin.
The applesauce used in the recipe adds natural sweetness and moisture without the extra calories and fat found in mayonnaise or other condiments.