Ingredients

2 tablespoons vegetable oil
3 onions , peeled and sliced
1 garlic clove , minced
3 tablespoons dark brown sugar ( Muscovado )
4 tablespoons red wine vinegar
2 teaspoons coarse grain mustard
salt and pepper , to taste
Mustard & Onion Relish is a delicious and tangy side dish that can be enjoyed with a variety of foods. The dish has a rich and sweet flavor that is balanced out by the tanginess of the mustard and red wine vinegar. It can be served alongside grilled meats, sausages, or as a topping for burgers and sandwiches. This dish is easy to make and can be customized to suit your taste preferences by adjusting the level of sweetness or tanginess.

Instructions

1.Heat the oil in a large saucepan over medium heat.
2.Add the onions and garlic and cook until the onions are soft and transluscent.
3.Add the brown sugar, red wine vinegar, and mustard and stir to combine. Cook for an additional 10-15 minutes until the relish has thickened.
4.Season with salt and pepper to taste.
5.Serve the relish warm or at room temperature as a flavorful side dish to any meal.

PROS

The Mustard & Onion Relish is a delicious and easy-to-make side dish that pairs well with a variety of foods.

The relish can be stored in an airtight container in the fridge for up to a week, making it a great option for meal prep.

CONS

Some individuals may find the relish to be too sweet or tangy.

It may be too time-consuming for those looking for a quick side dish.

HEALTH & BENEFITS

Onions are a good source of vitamin C, fiber, and antioxidants.
Mustard contains selenium, which is important for maintaining healthy thyroid function.

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