Mustard Lamb Racks With Basil Cream Sauce

May 31, 2023May 31, 20230 1
Mustard Lamb Racks With Basil Cream Sauce
in Main

Prep

10 min

Cook

35 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 racks of lamb , with 8 cutlets each
1/2 cup olive oil
1 bunch basil leaves , chopped coarsely
4 garlic cloves , crushed
2 tablespoons grainy mustard ( or more if you prefer )
2 teaspoons olive oil
1 medium brown onion , diced
1 garlic clove , crushed
3/4 cup dry white wine
1 chicken stock cube
400 ml cream ( can be light )
1 bunch basil , chopped coarsely
1 -2 teaspoon cornflour , to thicken

Nutrision Information

Servings Per Recipe
4
Calories
780
Sugar
4g
Fat
65g
Mustard Lamb Racks With Basil Cream Sauce is a hearty and delicious main course that is perfect for a special dinner or gathering. The mustard crust gives the juicy lamb a tangy kick, while the basil cream sauce complements the dish and adds a touch of class. Apart from being a tasty and satisfying dish, lamb is also a great source of essential nutrients that are important for a healthy diet. This recipe is easy to follow and is sure to impress your guests with its zesty flavors and elegant presentation.

Instructions

1.Preheat oven to 200°C/180°C fan/gas mark 6.
2.Rub each lamb rack with olive oil and season with salt and pepper.
3.In a bowl, combine the chopped basil, crushed garlic, and grainy mustard. Spread this mixture over the lamb racks.
4.Place the lamb racks into a roasting dish and roast in the oven for 20-25 minutes or until the lamb is cooked to your liking.
5.Meanwhile, heat the olive oil in a large saucepan over medium heat. Add the diced onion and cook for 5 minutes until softened.
6.Add the crushed garlic and cook for 1 minute until fragrant.
7.Add the white wine and chicken stock cube and bring to a boil. Simmer for 5 minutes until the liquid has reduced by half.
8.Add the cream and chopped basil to the pan and bring to a simmer. Let it cook for around 5 minutes until thickened slightly.
9.Add the cornflour and mix until combined. Cook for a further 2-3 minutes until the sauce has thickened. Season with salt and pepper as required.
10.Serve the lamb racks with the basil cream sauce on the side.

PROS

This dish is easy to make and has a delicious mustard flavor that complements the lamb perfectly.

The basil cream sauce is a delicious accompaniment that adds a touch of luxury to the dish.

CONS

Lamb can be quite expensive and not easily available in all areas.
Additionally, some people may have an aversion to lamb due to its unique flavor.

The dish also contains a relatively high amount of fat and calories.

HEALTH & BENEFITS

Though high in calories and fat, lamb is a good source of protein and contains essential vitamins and minerals such as iron, vitamin B12, and zinc.
The use of garlic, onion, and basil in the recipe provides antioxidants and supports digestion.

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