Mustard Girl Avocado Tacos

Jun 04, 2023June 4, 20230 14
Mustard Girl Avocado Tacos
in Taco

Prep

15 min

Cook

15 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 avocados , sliced
12 corn tortillas
24 grape tomatoes , halved lengthwise
4 scallions , white and green parts , thinly sliced
4 large romaine lettuce leaves , shredded
1 cup cheddar cheese , shredded
2 -4 cups canola oil
1 cup sour cream
4 tablespoons mustard girl sweet and spicey honey mustard

Nutrision Information

Servings Per Recipe
4
Calories
425
Sugar
4g
Fat
29g
Mustard Girl Avocado Tacos are a fresh and flavorful twist on traditional tacos. Instead of using traditional taco toppings like ground beef and shredded cheese, this recipe combines sliced avocado, grape tomatoes, scallions, lettuce, and cheddar cheese. The key to these tacos is the addition of Mustard Girl Sweet and Spicy Honey Mustard, which adds a tangy and slightly sweet flavor to the dish. Serve these tacos with a side of black beans or rice for a complete and satisfying meal.

Instructions

1.Preheat the oven to 425 degrees Fahrenheit.
2.Heat the oil in a shallow saucepan over medium-high heat.
3.When the oil is hot, place a tortilla into the saucepan and cook until it starts to bubble and brown.
4.Use tongs to flip the tortilla over and cook for an additional 1-2 minutes.
5.Remove the tortilla from the saucepan and place it on a paper towel to drain.
6.Repeat with the remaining tortillas.
7.In a bowl, combine the avocado, tomatoes, scallions, lettuce, and cheese.
8.In a separate bowl, mix together the sour cream and Mustard Girl Sweet and Spicy Honey Mustard.
9.Warm the tortillas in the oven for 2-3 minutes.
10.To assemble the tacos, spread a spoonful of the sour cream mixture onto a tortilla.
11.Top with the avocado mixture and fold the tortilla in half.
12.Serve immediately and enjoy!

PROS

The combination of creamy avocado and tangy honey mustard is a unique and flavorful take on traditional tacos.

These tacos are vegetarian friendly and can easily be made vegan by omitting the cheese and sour cream.

CONS

While avocados are healthy, the addition of cheese and sour cream can make these tacos high in calories and fat.

Frying the tortillas in oil also adds additional fat and calories.

HEALTH & BENEFITS

Avocados are a nutrient-dense food, packed with heart-healthy monounsaturated fats, fiber, and vitamins C, K, and B6.
Tomatoes are a good source of vitamins C and K, as well as potassium and lycopene, which is known for its cancer-fighting properties.

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