Mustard-Crusted Beef Tenderloin

Jun 09, 2023June 9, 20230 3

Mustard-Crusted Beef Tenderloin for a special occasion or weekend dinner

by The Chefin Main

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Easy

Rating

Ingredients

	1/4 cup coarse grain mustard
	3/4 teaspoon dry mustard
	2 1/4 teaspoons packed dark brown sugar
	3/4 teaspoon fresh coarse ground black pepper
	kosher salt ( to taste )
	1/2 teaspoon finely grated fresh lemon zest
	1 trimmed beef tenderloin roast , tied
	1 tablespoon vegetable oil

Nutrision Information

Servings Per Recipe

4-6

Calories

570

Sugar

Fat

30g

Mustard-Crusted Beef Tenderloin is a classic main dish that is perfect for special occasions or weekend dinners. The beef tenderloin is coated with a delicious tangy mustard crust that adds extra flavor and texture to the tenderloin. It's an impressive dish that's surprisingly easy to make, and it's sure to impress your guests. This recipe is perfect for a romantic dinner for two or a family dinner with all the fixings. Serve it with your favorite sides, like roasted vegetables or mashed potatoes, and enjoy a delicious and satisfying meal.

Instructions

1.	Preheat the oven to 375°F (190°C) and position a rack in the center of the oven.
2.	In a small bowl, stir together the coarse grain mustard, dry mustard, dark brown sugar, black pepper, kosher salt, and lemon zest to make a paste.
3.	Season the beef tenderloin with salt and black pepper, and coat with the mustard mixture.
4.	Heat a large oven-safe skillet over high heat and add the vegetable oil. Add the beef tenderloin and cook for 2-3 minutes on each side until browned.
5.	Transfer the skillet to the oven and roast for about 20-25 minutes, or until the meat thermometer reads 135°F (57°C) for medium-rare, or 145°F (63°C) for medium.
6.	Remove from the oven and let it rest for 10 minutes before carving. Serve slices of the beef tenderloin with your favorite sides.

PROS

This Mustard-Crusted Beef Tenderloin is juicy, flavorful, and easy to prepare.

The tangy mustard crust adds depth of flavor to the tenderloin.

It’s perfect for a special occasion or a weekend dinner with family and friends.

CONS

Beef tenderloin can be expensive, so it’s not an everyday meal.

Cooking beef tenderloin can be intimidating for beginners, but it’s worth the effort.

HEALTH & BENEFITS

Beef tenderloin is a good source of protein, iron, zinc, and vitamin B12.
It’s also relatively low in fat compared to other cuts of beef.
However, it’s still high in saturated fat and cholesterol, so it should be enjoyed in moderation as part of a balanced diet.