Ingredients

2 lbs beef tenderloin , all visible fat removed
garlic , slivered
1/3 cup Dijon mustard ( see note below )
3 tablespoons Bourbon ( or Scotch in a pinch )
2 tablespoons dark brown sugar
1 tablespoon Worcestershire sauce
1 tablespoon olive oil
2 garlic , minced
This Mustard Bourbon Marinated Beef Tenderloin With Garlic recipe is a delicious and easy way to elevate a classic meat dish. The rich flavors of the dijon mustard and bourbon complement the beef tenderloin, while the garlic adds a subtle yet powerful burst of flavor. This dish is perfect for special occasions or when you are in the mood for something hearty and satisfying. Give this recipe a try and impress your family and friends with your culinary skills!

Instructions

1.Begin by placing the beef tenderloin in a shallow dish.
2.Add the slivered garlic to the meat by making small incisions with a knife and inserting the garlic slivers.
3.In a separate bowl, mix the Dijon mustard, bourbon, dark brown sugar, Worcestershire sauce, and minced garlic until well combined.
4.Pour the marinade over the beef, making sure to coat all sides.
5.Cover and refrigerate for at least 4 hours, or overnight if possible.
6.Preheat the oven to 425°F.
7.In a large oven-safe pan, heat the olive oil over medium-high heat.
8.Add the marinated beef tenderloin and sear for 2-3 minutes on each side.
9.Transfer the pan to the preheated oven and continue to cook for 20-25 minutes, until meat is cooked to your desired level of doneness.
10.Remove from the oven and let the beef rest for 10 minutes before slicing and serving.

PROS

The mustard bourbon flavor combination creates a depth of flavor that enhances the taste of the beef tenderloin.

This dish is easy to make and can be prepared ahead of time.

CONS

This dish may not be suitable for those who don’t eat meat or prefer lighter fare.

The bourbon in the marinade may not be suitable for children or those who avoid alcohol.

HEALTH & BENEFITS

Beef tenderloin is a good source of protein, iron, and vitamin B12.
Garlic may help lower blood pressure and cholesterol levels, as well as boost the immune system.

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