Mussels Hoegaarden

May 08, 2023May 8, 20230 17

A delicious Belgian classic recipe, Mussels Hoegaarden

by The Chefin Seafood

Prep

15 min

Cook

10 min

Ready In

25 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

324

Sugar

Fat

15g

Mussels Hoegaarden is a popular Belgian classic dish that has been enjoyed for centuries. This dish is made with fresh live mussels cooked in a light wheat beer and cream sauce, giving it a unique and bold flavor profile. Mussels Hoegaarden is often served with crusty bread or French fries and is perfect for a cozy family dinner or a romantic date night. It is a dish that is easy to prepare, but sure to impress.

Instructions

1.	Rinse and scrub the mussels in cold water, then remove the beards (the hairy parts sticking out of the shells).
2.	Discard any mussels that do not close when tapped as they may be dead.
3.	In a large, deep pot, sauté the onion until golden brown.
4.	Add the mussels to the pot and pour in the wheat beer.
5.	Cover the pot and cook for 5 minutes or until the mussels have opened.
6.	Remove the mussels from the pot and place in a serving bowl.
7.	To the same pot, add the double cream and parsley and stir well.
8.	Once the sauce is hot, pour it over the mussels and serve with some crusty bread.

PROS

Mussels Hoegaarden is a delicious and flavorful seafood dish that is easy to make and perfect for a family dinner or a romantic date night.

The light wheat beer and cream sauce is rich and creamy, making it an indulgent treat for seafood lovers.

CONS

While mussels are a great source of protein, vitamins, and minerals, they can sometimes contain harmful contaminants such as bacteria or toxins, which can cause food poisoning if not cooked properly.

Those with shellfish allergies should avoid this dish.

HEALTH & BENEFITS

Mussels are a great source of lean protein, vitamins, and minerals, making them a heart-healthy food choice.
They are rich in omega-3 fatty acids, which can help reduce inflammation and lower the risk of chronic diseases such as heart disease and arthritis.

	1 kg live mussels
	1 onion , finely chopped
	2 tablespoons chopped parsley
	100 ml double cream
	100 ml light wheat beer ( Hoegaarden )