Mussel With Tomato, Jalapeno & Tequila!

May 12, 2023May 12, 20230 2
Mussels cooked in a spicy tomato and tequila sauce
in Seafood

Prep

20 min

Cook

15 min

Ready In

35 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 cup butter
6 garlic cloves , minced
3/4 cup diced tomato
1/2 cup sliced green onion
1/2 cup thinly sliced celery
6 jalapeno chiles , chopped with seeds
1/4 cup tequila
2 tablespoons fresh lime juice
1 1/4 lbs mussels , scrubbed , debearded ( about 40 )

Nutrision Information

Servings Per Recipe
4
Calories
397
Sugar
3g
Fat
21g
Mussels with Tomato, Jalapeno & Tequila is a delicious and unique seafood dish that can be enjoyed in many different ways. This recipe is perfect for those who enjoy bold flavors and spicy dishes. Mussels are a popular seafood, with a flavor profile somewhere between clams and oysters, and are a great source of protein, vitamins and minerals. The spicy tomato sauce in this recipe is simple to make and adds a unique and flavorful twist to traditional mussel dishes. The tequila also adds a layer of depth and complexity, making it a perfect addition to this already delicious seafood dish. Whether served as an appetizer or main course, Mussels with Tomato, Jalapeno & Tequila is sure to impress seafood lovers and adventurous home cooks alike.

Instructions

1.Melt butter in a large saucepan over medium heat.
2.Add garlic and sauté until fragrant, about 2 minutes.
3.Add tomatoes, green onions, celery and jalapenos, and sauté until vegetables are softened, around 5 minutes.
4.Pour in tequila and lime juice, stirring constantly for 1 minute.
5.Add in the mussels, stirring to coat the seafood in the sauce.
6.Cover the saucepan and steam the mussels until fully cooked, about 5 minutes.
7.Discard any mussels that do not open.
8.Serve the mussels in bowls, with a generous amount of the spicy sauce on top.

PROS

This mussel dish is full of bold and spicy flavors, making it a perfect appetizer or main course for seafood lovers.

The jalapenos add just the right amount of heat, while the tequila adds a unique and delicious depth of flavor.

Mussels are low in fat and high in protein, making them a healthy choice for any meal.

CONS

Not everyone enjoys the strong flavors of seafood, especially shellfish like mussels.

The dish also requires significant preparation and attention to cook the mussels properly.

Lastly, with a high level of spice, the jalapenos may be too hot for some palates to handle.

HEALTH & BENEFITS

Mussels are high in protein, vitamins and minerals like Vitamin B12, Iron and Manganese.
They are low in fat and calories, making them a healthy option for those looking to maintain a well-rounded diet.
The Tomatoes contain beneficial nutrients such as lycopene and Vitamin C.
Jalapenos are a good source of Vitamin C, as well as capsaicin, which has been linked to pain relief and reduced inflammation.

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