Mussel-Man Kebabs – Skewers

May 31, 2023May 31, 20230 15

Mussel-Man Kebabs - Skewers for your grill party

by The Chefin Seafood

Prep

10 min

Cook

10 min

Ready In

20 min

Level

Easy

Rating

Ingredients

	12 -15 mussels ( a few more to be on the safe side )
	2 bamboo skewers
	1 tablespoon Worcestershire sauce
	50 g ham , thinly sliced

Nutrision Information

Servings Per Recipe

Calories

204

Sugar

Fat

Mussels may not be everyone's first choice for a kebab, but they are a delicious and healthy option for seafood lovers. The ham provides a nice contrast in flavor and texture, and the bamboo skewers make the dish easy to eat. Grill up these kebabs at your next summer barbecue and impress your guests with this unique and tasty dish.

Instructions

1.	Clean the mussels under cold running water and remove the beards if any. Discard any mussels that are open and do not close when tapped.
2.	Place the mussels in a pan with half a cup of water and a tablespoon of Worcestershire sauce.
3.	Cover the pan and cook on medium heat for 3-4 minutes or until the mussels open up.
4.	Once cool, remove the mussels from their shells and keep aside.
5.	Cut the ham into thin strips and wrap it around the mussels.
6.	Thread the ham-wrapped mussels onto the bamboo skewers.
7.	Preheat the grill and brush it with oil.
8.	Grill the kebabs for 3-4 minutes or until the ham is crispy and the mussels are cooked through.

PROS

This seafood recipe is easy to make and perfect for an outdoor barbecue.

The ham-wrapped mussels are delicious and flavorful, and the skewers make it easy to eat.

It is a great way to add seafood to your diet.

CONS

Mussels can cause allergic reactions in some people.

They also tend to be high in sodium, so those on a low-sodium diet should consume them in moderation.

HEALTH & BENEFITS

Mussels are a great source of protein, vitamin B12, and iron. They are also low in fat and are considered heart-healthy.
The ham adds a bit of protein and calcium, making this dish a healthy, nutritious option for your meal.