Mushroomed Afternoon

May 08, 2023May 8, 20230 3

Mushroomed Afternoon – A Tasty Delight for Mushroom Lovers

by The Chefin Appetizer

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

110

Sugar

Fat

Mushroomed Afternoon is an appetizer with a unique taste that is ideal for a casual party or a relaxing afternoon. This recipe combines different types of mushrooms with garlic and parsley to create a flavorful and healthy appetizer perfect for mushroom lovers. The recipe requires only a few ingredients, which are easily available at any grocery store. The combination of juicy mushroom caps and crispy edges will delight your taste buds. The dish is not only delicious but also nutritious, making it an excellent choice for those looking for a tasty yet healthy vegetarian appetizer.

Instructions

1.	Preheat the oven to 375°F.
2.	Clean the mushrooms with a soft cloth and a little bit of water, being careful not to break them.
3.	Separate the mushrooms into caps and stems.
4.	Slice the stems into small pieces and chop the garlic and parsley.
5.	In a pan, heat the oil over medium heat. Add chopped garlic and mushroom stems and cook until tender.
6.	Place the mushroom caps on a baking sheet, sprinkle salt, and place the cooked mushroom stems and garlic mixture in each cap.
7.	Bake the mushroom caps for 10-12 minutes until they are well cooked and the edges are crispy.
8.	Garnish with parsley.

PROS

Mushroomed Afternoon is a great appetizer to prepare in advance; it’s quick, easy, and hassle-free.

It’s a vegetarian appetizer and a great source of essential nutrients like antioxidants, vitamin D, riboflavin, niacin, and potassium.

CONS

Mushrooms contain chitin, which is difficult to digest and may cause digestive issues for some people.

The recipe is not suitable for people who have a mushroom allergy.

HEALTH & BENEFITS

Mushroomed Afternoon is a great dish for health-conscious people. It can help with weight management, boosting the immune system, and improving overall health. These mushrooms are packed with vitamins, minerals, and phytonutrients that may help reduce the risk of diseases like cancer, diabetes, and heart disease.

	6 mushrooms , Lactarius deliciosus
	4 mushrooms , Lycoperdon perlatum , young ( when flesh is white )
	5 mushrooms , Hygrocybe punicea
	3 mushrooms , Tricholoma portentosum
	2 garlic cloves
	oil
	parsley
	salt