Mushroom Swiss Cheese Omelet

May 09, 2023May 9, 20230 1
Mushroom Swiss Cheese Omelet Recipe
in Breakfast/Brunch

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 large eggs , beaten
1/4 cup cream
2 tablespoons butter
1/4 lb mushroom , thinly sliced
1/2 garlic clove , crushed
1 pinch red pepper flakes
1/4 teaspoon fresh thyme leave
1 tablespoon sliced fresh chives
1/3 cup swiss cheese , shredded

Nutrision Information

Servings Per Recipe
2
Calories
465
Sugar
3g
Fat
42g
This Mushroom Swiss Cheese Omelet is a quick and easy breakfast option that can be prepared in under 30 minutes. It’s perfect for busy mornings when you need a healthy and hearty breakfast to start your day. The combination of eggs, mushrooms, and Swiss cheese is a classic one and makes for a tasty and satisfying meal. This omelet is not only delicious but also packed with nutrients and health benefits.

Instructions

1.In a bowl, whisk together the eggs and cream until well combined.
2.In a nonstick skillet, melt butter over medium heat. Add sliced mushrooms, garlic, red pepper flakes, thyme, and sauté for 5 minutes or until the mushrooms are tender.
3.Pour in the egg mixture and cook for 1-2 minutes, until the eggs begin to set at the edges.
4.Sprinkle shredded Swiss cheese and chives over the omelet. Then, using a spatula, fold one side of the omelet over to cover the filling.
5.Cook for an additional 2-3 minutes or until the eggs are cooked through and the cheese is melted.
6.Serve hot and enjoy!

PROS

This Mushroom Swiss Cheese Omelet is a delicious and filling breakfast option that is easy to make and loaded with protein.

The eggs provide plenty of amino acids, while the mushrooms are rich in vitamins and minerals.

Swiss cheese is lower in fat and calories than other cheeses, making it a healthier option.

CONS

This recipe includes butter and cream which are high in fat and calories.
If you are looking to reduce your fat intake, you can substitute with olive oil and non-fat milk.

If you have a mushroom allergy, this recipe is not suitable for you.

HEALTH & BENEFITS

Eggs are a great source of protein and essential amino acids. They also provide vitamin D, which plays a crucial role in bone health and immune function.
Mushrooms are a good source of vitamins B and D, potassium, and selenium. They also have antioxidants, which help protect the body against the harmful effects of free radicals.

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