Ingredients

9 ounces brown button mushrooms
1 ounce garlic butter , plus a little extra
garlic butter , for spreading
2 slices whole grain bread , thickly cut
1 teaspoon coarse grain mustard
5 tablespoons sour cream
1/2 tablespoon fresh chives , snipped
Mushroom stroganoff is a classic dish that usually features beef. However, this vegetarian spin on the recipe uses mushrooms, which have a meaty texture and rich flavor. The creamy sauce is made with sour cream and a touch of mustard for tanginess, and it pairs perfectly with toasted whole grain bread. This dish is perfect for a quick and easy breakfast or brunch, and it is sure to satisfy your taste buds.

Instructions

1.Slice the mushrooms into thin pieces
2.Heat a pan over medium heat and add the garlic butter, stir until melted
3.Add the mushrooms to the pan and cook for 5-7 minutes or until softened
4.Toast the bread slices and spread some garlic butter
5.In a small bowl, mix together the mustard and sour cream
6.Add the sour cream mixture to the pan with the mushrooms and stir until heated through
7.Spoon the mushroom stroganoff over the slices of toast
8.Sprinkle some snipped chives on top and serve immediately

PROS

Quick and easy to make, delicious and creamy flavor, healthy whole grain bread

CONS

May not be filling enough for a full meal, may not appeal to those who do not enjoy mushrooms

HEALTH & BENEFITS

Mushrooms are low in calories and fat, but high in vitamins and minerals such as selenium and potassium. Whole grain bread provides fiber, which can aid in digestion and help regulate blood sugar levels.

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