Ingredients

1 lb sliced fresh mushrooms
1 cup chopped red onion
2 cups tomatoes , diced
1 cup chopped cilantro
1 chopped habanero pepper ( optional )
1/4 cup olive oil
salt and pepper
2 to 3 limes , juice of
Mushroom ceviche is a twist on the classic Latin American dish, traditionally made with fish or seafood. This vegetarian version replaces the fish with mushrooms, providing a hearty and satisfying replacement. The mushrooms are sliced thin and marinated in lime juice, which provides the same “cooked” texture as traditional ceviche. The dish is finished with red onions, tomatoes, and cilantro, which add bright, fresh flavors. This appetizer is a great way to introduce new flavors and ingredients to your guests, and it is sure to be a crowd-pleaser at any gathering.

Instructions

1.In a mixing bowl, combine sliced mushrooms, diced tomatoes, chopped red onions, chopped cilantro, and a chopped habanero pepper (optional).
2.Squeeze the juice of 2-3 limes over the mixture and stir well to combine.
3.Pour in the olive oil and stir until all ingredients are coated.
4.Season with salt and pepper to taste.
5.Chill the mixture in the fridge for at least 30 minutes to allow the flavors to meld together.
6.Serve cold as an appetizer.

PROS

Mushroom Ceviche is a light and refreshing appetizer that is perfect for hot summer days.
It is easy to make and requires few ingredients, making it a great recipe for busy weeknights.
The dish is also vegan and gluten-free, making it a great option for those with dietary restrictions.

CONS

Ceviche should be consumed within a few hours of preparing, as it does not keep well.
It is also important to use fresh ingredients, as ceviche is essentially cooked in acid and can be dangerous if made with spoiled ingredients.

HEALTH & BENEFITS

Mushrooms are a nutrition powerhouse, providing B vitamins, selenium, and potassium. They are low in calories and fat, making them a great option for those watching their waistline. Tomatoes contain lycopene, a powerful antioxidant that has been linked to reducing the risk of certain cancers and heart disease. The lime juice in this recipe provides a boost of vitamin C, which supports immune function and skin health.

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