PROS
This Mushroom, Bacon, and Swiss Strata is an easy dish to make ahead and bake the next day for a delicious breakfast option that feeds a crowd.
The combination of mushrooms, bacon, and Swiss cheese is irresistible and comforting.
CONS
This dish is fairly high in both fat and calories due to the bacon and cheese.
It is best enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
While not the healthiest option due to the bacon and cheese, this dish does provide a good source of protein from the eggs and milk. Mushrooms are also a good source of vitamins and minerals, including vitamin D. Using reduced-fat cheese helps to lower the overall fat content without sacrificing flavor.
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