Mushroom and Pate Omelette

May 31, 2023May 31, 20230 2

Delicious Mushroom and Pate Omelette recipe for breakfast

by The Chefin Breakfast/Brunch

Prep

5 min

Cook

10 min

Ready In

15 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

440

Sugar

Fat

41g

The Mushroom and Pate Omelette is a delicious and nutritious breakfast dish that combines flavorful mushrooms with creamy pate and eggs. It's a great way to start your day with a protein-packed meal that will keep you full and satisfied until lunch. This omelette is perfect for busy mornings when you don't have a lot of time, but want to eat something healthy and satisfying. The omelette is simple to make and requires only a few basic ingredients that you probably already have in your kitchen.

Instructions

1.	Spread butter on bread slice and cut into small squares.
2.	In a large skillet over medium-high heat, melt 1 tsp. of butter. Add the mushrooms and sauté until golden brown, stirring occasionally, for 3-4 minutes.
3.	Whisk the eggs, green onion, and water together in a small bowl. Add salt and pepper to taste.
4.	Pour the egg mixture into the skillet with the mushrooms and stir to evenly distribute the mushrooms.
5.	Once the eggs begin to solidify, place the bread squares on top of the eggs and sprinkle with pate.
6.	Use a spatula to fold the omelet in half. Let it cook for another minute until the eggs are fully cooked and the pate is melted.

PROS

This Mushroom and Pate Omelette is packed with flavor and nutrients, making it a perfect and healthy breakfast option.

It’s quick and easy to make with simple ingredients that are affordable and readily available.

CONS

The omelette can be difficult to flip over once folded in half.
Make sure to use a non-stick skillet and add enough butter so it doesn’t stick.

The pate can be high in calories and fat, so use it in moderation.

HEALTH & BENEFITS

Mushrooms are a good source of protein, fiber, vitamins, and minerals, including potassium, copper, and selenium. They are also rich in antioxidants and beta-glucans that can help boost the immune system.
The eggs provide high-quality protein, healthy fats, and essential vitamins and minerals like choline that can help improve brain function and reduce inflammation.

	1 slice bread
	30 g butter
	200 g baby mushrooms , sliced
	30 g pate
	1 green onion , chopped
	2 eggs
	2 teaspoons water ( optional )
	1 teaspoon butter