Mushroom and Onion Smothered Swiss Steak

May 09, 2023May 9, 20230 3

Delicious Mushroom and Onion Smothered Swiss Steak Recipe

by The Chefin Steak

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

Ingredients

	4 beef cube steaks
	2 tablespoons margarine
	4 cups sliced fresh mushrooms ( about 12 oz )
	1 large onion , cut into wedges
	2 tablespoons all-purpose flour
	1 1/2 cups milk
	1/2 cup A.1 . Original Sauce or 1/2 cup a- 1 bold steak sauce
	hot cooked rice ( optional )

Nutrision Information

Servings Per Recipe

Calories

532

Sugar

Fat

26g

Mushroom and Onion Smothered Swiss Steak is a classic comfort food that has been enjoyed by families for generations. This recipe is a simple variation that adds a delicious mushroom and onion sauce to the traditional Swiss steak recipe. Swiss steak is a budget-friendly cut of beef that is slowly braised until tender and served with a savory sauce. This updated version of the recipe is quick and easy to prepare and is sure to become a family favorite.

Instructions

1.	In a large skillet, cook the steaks in margarine over medium heat for 5-6 minutes on each side or until browned.
2.	Remove the steaks and keep warm.
3.	In the same skillet, sauté the mushrooms and onions for 3-4 minutes or until tender.
4.	Sprinkle flour over the vegetables and stir until blended.
5.	Gradually stir in the milk and A.1. Sauce.
6.	Bring to a boil; cook and stir for 2 minutes or until thickened.
7.	Return the steaks to the skillet; cook until heated through.
8.	Serve over hot cooked rice, if desired.

PROS

This Mushroom and Onion Smothered Swiss Steak is a quick and easy recipe that can be prepared in less than 30 minutes.

It is a delicious and flavorful one-pot dish that is perfect for a weeknight dinner.

The steaks are high in protein and the vegetables add important nutrients to the meal.

CONS

The A.
1.
sauce used in this recipe is high in sodium and may not be suitable for individuals on a low-sodium diet.

The use of margarine may also be a concern for individuals who are trying to limit their intake of trans fats.

HEALTH & BENEFITS

This Mushroom and Onion Smothered Swiss Steak is a good source of protein and essential nutrients such as iron and zinc.
The mushrooms used in the recipe are low in calories and high in antioxidants and fiber.
Onions are also a good source of antioxidants, vitamin C, and fiber.