Mushroom and Cottage Cheese Veg-Non-Veg Sandwich Filling

May 26, 2023May 26, 20230 14
Mushroom and Cottage Cheese Veg-Non-Veg Sandwich Filling Recipe
in Sandwich Filling

Prep

10 min

Cook

10 min

Ready In

20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 tablespoon pure wesson canola oil or 1 tablespoon sunflower oil
1/2 medium onion , peeled , washed and finely chopped
1/2 cup shiitake mushroom , washed and chopped
1 cup oyster mushroom , washed and chopped
1 cup indian cottage cheese , diced ( paneer/panir )
3/4 teaspoon mango powder , to taste
1/2 teaspoon red chili powder , to taste
1/2 teaspoon chicken stock powder or 1/2 teaspoon vegetable stock powder ( I grate the cube of Maggi Chicken or Vegetable stock with onion and use that )
4 slices white bread

Nutrision Information

Servings Per Recipe
2
Calories
350
Sugar
2g
Fat
20g
Mushroom and cottage cheese veg-non-veg sandwich filling is a delightful dish filled with Indian spices and flavors. The combination of the mushrooms and cottage cheese is perfect for anyone looking for a high-protein vegetarian or non-vegetarian meal. This sandwich filling can be made in a jiffy and is perfect for busy mornings or lazy afternoons when you don't have much time to cook. The aroma of this filling will waft through your kitchen and entice your taste buds. Try this recipe today and experience a symphony of flavors in your palate!

Instructions

1.Heat the canola oil or sunflower oil in a non-stick pan over medium heat.
2.Add the onions and saute until they are golden brown.
3.Add the shiitake mushrooms and saute for 2 minutes.
4.Add the oyster mushrooms and saute for another 2 minutes.
5.Add the diced cottage cheese to the pan and mix it with the mushrooms and onions.
6.Add mango powder, red chili powder, and chicken or vegetable stock powder to the mixture and mix well.
7.Saute the mixture for 3-4 minutes or until the cottage cheese is slightly browned.
8.Remove from the heat and let the filling cool down.
9.Toast the slices of bread and fill them with the mushroom and cottage cheese filling to make a scrumptious sandwich.
10.Serve hot or cold.

PROS

A scrumptious sandwich filling that’s easy to make and packed with protein.

The filling can be customized according to your liking with different mushrooms or spices.

Can be used in sandwiches, wraps, pitas, or as a dip with crackers or vegetables.

CONS

This recipe calls for a specific type of Indian cottage cheese, which may not be available in certain areas.

Mushroom and cottage cheese filling may not be suitable for those with lactose intolerance or milk allergies.

HEALTH & BENEFITS

Mushrooms are low in calories and high in antioxidants, vitamins, and minerals.
They have anti-inflammatory properties, boost the immune system, and promote heart health.
Indian cottage cheese is an excellent source of protein and calcium.
It’s low in fat and sodium and easy to digest.
This filling provides a healthy balance of carbohydrates, protein, and fats, making it a perfect meal for any time of the day.

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