Muriel Humphrey's Beef Soup

PROS

Muriel Humphrey’s Beef Soup is a heartwarming comfort food that is perfect for cold weather days.

It is rich in protein and vegetables, making it a nutritious meal.

This recipe is easy to make and can be adapted to suit your taste.

CONS

This soup may be high in sodium due to the beef bouillon cube.

It may take some time to prepare and cook, so it may not be the best option for busy weeknights.

HEALTH & BENEFITS

Muriel Humphrey’s Beef Soup is a good source of protein, vitamins, and minerals.
The vegetables in the soup provide fiber and other important nutrients.
Beef is high in zinc, which is important for immune system function and wound healing.

	1 and a half pounds stewing beef , more if you prefer
	1 teaspoon salt
	1/2 teaspoon black pepper , maybe less
	2 bay leaves
	4 -5 medium carrots , sliced
	1/2 cup onion , chopped
	1 cup celery , chopped
	1 cup cabbage , chopped
	2 and a half cups canned plum tomatoes
	1 tablespoon Worcestershire sauce
	1 beef bouillon cube
	1 pinch oregano

1.	In a large pot, add the stewing beef, salt, black pepper, and bay leaves. Cover with water and bring to a boil.
2.	Reduce heat and let simmer for 1 hour.
3.	Skim any foam off the top of the pot and then add in the sliced carrots, chopped onion, celery, cabbage, canned plum tomatoes, Worcestershire sauce, beef bouillon cube, and oregano.
4.	Bring the soup back to a boil and then reduce heat to a low simmer.
5.	Let simmer for about 1 hour or until the beef and vegetables are tender.
6.	Serve the soup hot and enjoy!

Muriel Humphrey’s Beef Soup

Muriel Humphrey's Beef Soup - a hearty and comforting soup perfect for cold weather days

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PROS

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HEALTH & BENEFITS

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