Murgh Kaali Mirch

May 25, 2023May 25, 20230 10
Spicy and flavorful Murgh Kaali Mirch recipe for dinner tonight
in Main

Prep

10 min

Cook

40 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 chicken , washed and cut up
1 teaspoon ginger paste
1 teaspoon garlic paste
1 teaspoon peppercorn , coarsely ground
1 teaspoon white pepper
1 tablespoon oil
1/2 cup water
2 tablespoons lemon juice
3 green chilies , split lengthwise
salt

Nutrision Information

Servings Per Recipe
4
Calories
295
Sugar
1g
Fat
20g
Murgh Kaali Mirch is a popular Pakistani and Indian dish that translates to 'black pepper chicken'. The dish is packed with flavor and spice, making it a staple for many households. It is a great way to add some heat to your dinner, without compromising on taste. This recipe is quick and easy to make, using simple ingredients that are easily accessible. Whether you are looking for a simple weeknight dinner or trying to impress your guests, this Murgh Kaali Mirch recipe is perfect for you.

Instructions

1.In a large bowl, marinade the chicken with ginger paste, garlic paste, and coarsely ground peppercorn.
2.Heat oil in a large pan over medium-high heat, then add the marinated chicken and cook for about 5-7 minutes until browned.
3.Add white pepper and water to the pan, stir well, then bring to a boil.
4.Reduce heat to low, cover the pan, and let the chicken simmer for about 20-25 minutes or until the chicken is cooked through.
5.Add lemon juice, green chilies, and salt to the pan, stir well, then cook for an additional 5-7 minutes.
6.Remove from heat and serve hot.

PROS

This Murgh Kaali Mirch recipe is a quick and easy way to add some spice to your meal while satisfying your hunger.

The recipe has few ingredients and can be made in under an hour.

CONS

This dish is spicy, which may not be suitable for those who do not like hot food.

The chicken can be dry if overcooked, so it is important to keep an eye on it while cooking.

HEALTH & BENEFITS

Peppercorn has been linked to improving gut health and cognitive function, while green chilies can boost metabolism and aid in weight loss.
Garlic and ginger are known to have anti-inflammatory properties and may help lower cholesterol levels.

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