Mum’s Tomato and Meatball Soup

May 11, 2023May 11, 20230 2

Mum's Tomato and Meatball Soup - A Hearty and Delicious Meal

by The Chefin Soup

Prep

15 min

Cook

30 min

Ready In

45 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

4-6

Calories

345

Sugar

Fat

12g

Mum's Tomato and Meatball Soup is a classic dish that is both filling and delicious. The combination of hearty meatballs, flavorful tomato puree, and nutrient-rich vegetables makes for a satisfying meal that is perfect for a chilly evening or a quick lunch. This soup is a great option for those following a low-carb or gluten-free diet, as there are no noodles or pasta in the dish. With just a few simple ingredients, this soup is easy to make and perfect for busy weeknights or lazy weekends.

Instructions

1.	In a large mixing bowl, combine the ground beef, egg, breadcrumbs, salt, and pepper.
2.	Form the mixture into small meatballs, around the size of a marble.
3.	In a large pot, bring the beef stock to a boil and add the celery leaves and rice.
4.	Gently drop the meatballs into the pot and let simmer for 20 minutes.
5.	Add the tomato puree and continue to let the soup simmer for another 10 minutes.
6.	Serve hot and enjoy!

PROS

The meatballs in this soup add a delicious and hearty protein to the dish.

This soup is also a great way to use up leftover rice.

CONS

The soup requires a bit of prep work for the meatballs, but the result is well worth it.

HEALTH & BENEFITS

This soup is packed with protein and is also a great source of vitamins and minerals from the vegetables and beef stock.
Tomatoes are known for their antioxidant properties and can help boost the immune system.

	1 can tomato puree
	2 liters beef stock , made by using marrow bones
	1/2 - 1 bunch chopped celery leaves
	1/2 cup rice
	500 g ground beef
	1 egg
	salt and pepper
	1/2 cup dry breadcrumbs