Mum’s Onion and Watermelon Salad

May 30, 2023May 30, 20230 0

Mum's Onion and Watermelon Salad - A Refreshing Summer Delight

by The Chefin Salad

Prep

10 min

Cook

0 min

Ready In

10 min

Level

Very easy

Rating

Ingredients

	1 watermelon
	2 -3 white onions
	parsley ( chopped ) or mint ( chopped )

Nutrision Information

Servings Per Recipe

Calories

Sugar

10g

Fat

0.5g

Mum's Onion and Watermelon Salad is a unique and refreshing summer dish that is sure to satisfy your taste buds. The sweet and juicy watermelon pairs perfectly with the tangy onions, creating a flavor profile that is both delicious and refreshing. This salad is also very easy to make and requires only a few simple ingredients. It can be served as a side dish or as a light meal on its own.

Instructions

1.	Cut the watermelon in half and scoop out bite-sized pieces of the fruit.
2.	Slice the onions thinly and add them to the bowl of watermelon.
3.	Drizzle the chopped parsley or mint over the top of the salad and mix gently.
4.	Serve chilled and enjoy!

PROS

This salad is a refreshing and tasty way to beat the summer heat.

The combination of sweet watermelon and tangy onions creates a unique flavor profile that is sure to please.

CONS

Some people may not enjoy the combination of sweet fruit and onions.

The salad can also be messy to eat due to the watermelon juice.

HEALTH & BENEFITS

Watermelon is a great source of vitamins A and C, and it also contains lycopene, an antioxidant that may help reduce the risk of cancer.
Onions are high in antioxidants and may help lower cholesterol levels.