Mummy’s Cabbage Curry

May 25, 2023May 25, 20230 3
Mummy's Cabbage Curry - A spicy and comforting vegan dish
in Curry

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

1 teaspoon cayenne pepper
1/4 - 1/2 teaspoon allspice
1/2 teaspoon turmeric
1 teaspoon gingerroot , crushed and chopped
1 teaspoon salt
1/4 - 1/3 small cabbage , finely chopped
1 tablespoon butter or 1 tablespoon margarine
1 tablespoon tomato paste
1 onion

Nutrision Information

Servings Per Recipe
4
Calories
71
Sugar
5g
Fat
3g
Mummy's Cabbage Curry is a spicy and comforting vegan dish that is sure to please. This recipe is inspired by traditional Indian curry dishes and is made with a blend of spices that provide both flavor and health benefits. The combination of cabbage and spices creates a unique and delicious flavor that is perfect for a quick lunch or dinner. The dish is easy to make and can be customized to suit individual tastes by adjusting the amount of spice used. Whether enjoyed alone or alongside rice or naan bread, Mummy's Cabbage Curry is a dish that is sure to delight.

Instructions

1.In a bowl, mix cayenne pepper, allspice, turmeric, gingerroot, and salt. Set aside.
2.Finely chop the cabbage and dice the onion.
3.In a large saucepan, melt butter or margarine over medium heat. Add onion and saute until the onion is soft and golden brown.
4.Add the spice mixture, tomato paste, and 1/4 cup of water to the saucepan. Cook for 1-2 minutes until fragrant.
5.Add the chopped cabbage and stir well.
6.Cover and cook over medium heat until the cabbage is tender, approximately 10-15 minutes.
7.Stir occasionally, adding more water if necessary to prevent the mixture from sticking to the bottom of the pan.

PROS

Mummy’s Cabbage Curry is a delicious and easy-to-make vegan recipe that is perfect for a quick lunch or dinner.
The spices used in this recipe provide numerous health benefits, including aiding digestion, reducing inflammation, and boosting the immune system.

CONS

Some people may not enjoy the spicy nature of this dish, and it may not be suitable for those who do not like cabbage.
Additionally, the high sodium content of this dish may not be suitable for those with high blood pressure.

HEALTH & BENEFITS

The spices used in this recipe provide numerous health benefits, including aiding digestion, reducing inflammation, and boosting the immune system. Cabbage is also a rich source of vitamins C and K, fiber, and antioxidants, all of which contribute to a healthy diet.

Print

Leave a Reply

Your email address will not be published.