PROS
These bars have a mix of textures, from the sweet and crunchy chocolate cookie base to the chewy banana and coconut layers.
They are also very easy to make and can be customized to your liking by using different chips, nuts, and fruit.
CONS
These bars can be high in calories and sugar if consumed in excess.
They may also be too sweet for those who prefer less sugary desserts.
HEALTH & BENEFITS
While this dessert is not particularly healthy, it does provide some health benefits in moderation.
The use of coconut oil and flaked coconut may have some positive effects on heart health, and the bananas can provide some potassium and fiber.
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