Multi Beneficial Apricot Honey

May 26, 2023May 26, 20230 8
Multi Beneficial Apricot Honey, a nutritious drink for a healthy lifestyle
in Drinks

Prep

5 min

Cook

20 min

Ready In

25 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 cup dried apricot
2 glasses mineral water
1 teaspoon honey

Nutrision Information

Servings Per Recipe
2
Calories
210
Sugar
40g
Fat
0g
Multi Beneficial Apricot Honey, a refreshing drink for a healthy lifestyle, is perfect for summer. This drink is a combination of dried apricot, honey, and mineral water. Apricots are a great source of vitamins and minerals, and honey is a natural sweetener that has many health benefits. The mineral water in this recipe is full of essential minerals that promote good health. The sweetness of the honey and the tanginess of the apricots combine to give you a unique flavor. This drink is super easy to make and is perfect for a quick, healthy snack on-the-go.

Instructions

1.Rinse the dried apricots well under running water, then place them in a saucepan with mineral water.
2.Cook on medium heat until the apricots are tender and most of the liquid has evaporated.
3.Add honey to the apricots and stir until it dissolves.
4.Remove from heat and let it cool.
5.Transfer the mixture to a blender and blend until it becomes smooth.
6.Strain the mixture using a fine mesh strainer and store in an airtight container.

PROS

Multi Beneficial Apricot Honey is packed with vitamins, minerals, and antioxidants.

It’s a natural sweetener with no added sugars or preservatives.

Apricot helps prevent constipation, eyesight problems, and promotes skin health.
Honey has antibacterial and antioxidant properties which boost the immune system and relieves digestive problems.
Mineral water is a good source of calcium, which promotes healthy bone growth.

CONS

This drink is high in natural sugar content and should be consumed in moderation.

Excess consumption of apricot may cause diarrhea, and honey may not be suitable for people with pollen allergies.

HEALTH & BENEFITS

Multi Beneficial Apricot Honey is a great source of vitamins A, C, E and potassium.
Apricot contains antioxidants that protect the body from harmful free radicals and supports healthy brain function. Honey has antibacterial, antifungal and anti-inflammatory properties that improve digestive health, boost the immune system, and soothe a sore throat. Mineral water helps maintain fluid balance in the body and aids digestion.

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