Mulligatawny (Indian) Soup ( Beef )

May 26, 2023May 26, 20230 5
Mulligatawny (Indian) Soup (Beef)
in Soup

Prep

20 min

Cook

1 hour 10 min

Ready In

1 hour 30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 large onion , chopped
2 carrots , chopped
1 apple , peeled , cored & chopped
1/4 cup dripping
2 tablespoons flour
2 -4 teaspoons curry powder
5 cups beef stock
1 can tomatoes , chopped
salt and pepper
1 cup leftover cooked beef , minced
1/3 cup cooked rice

Nutrision Information

Servings Per Recipe
6
Calories
247
Sugar
7g
Fat
10g
Mulligatawny soup is a hot and spicy, Indian-inspired soup with a mixed collection of vegetables and proteins that results in a filling and satisfying meal. This soup can be served as a main course or an appetizer dish. The curry powder enhances the soup's depth of flavor, making it a great option for those who love a bit of spice in their meals. Try out this flavorful recipe that is quite easy to prepare and perfect for any occasion.

Instructions

1.Heat dripping in a deep frying pan, add chopped onions and fry until translucent.
2.Add curry powder and flour to frying pan and cook for 2 minutes while stirring continuously.
3.Add chopped carrots and apple and fry for a further 2 minutes.
4.Pour over beef stock and canned tomatoes. Bring to a boil and then reduce heat. Cover and simmer for 1 hour.
5.Add minced beef and cooked rice. Cook for a further 10 minutes.
6.Season with salt and pepper. Serve hot and enjoy!

PROS

Mulligatawny soup is a perfect comfort food with all the warming flavors and spices.
The soup is nutritious with protein-rich beef and vegetables providing an adequate amount of fiber and essential vitamins.

CONS

The curry powder added to the soup may not be suitable for all tastes.
The soup contains minced beef which may not be suitable for vegetarians.

HEALTH & BENEFITS

The beef in Mulligatawny soup is a great source of protein which helps the body in growth and repair. Carrots in the soup are rich in vitamin A and helps in maintaining healthy eyesight. Apples in the soup provide a natural source of fiber which helps in keeping healthy digestion.

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