Muffins Florentine

May 30, 2023May 30, 20230 14

Muffins Florentine Recipe to Kickstart Your Day

by The Chefin Breakfast/Brunch

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

250

Sugar

Fat

12g

Muffins Florentine are a delightful fusion of English muffins, wilted spinach, eggs, and a creamy mustard sauce. This dish is perfect for breakfast or brunch and is sure to make your taste buds dance with joy. It is quick and easy to prepare, making it a great meal option for busy mornings. The combination of the tangy mustard with the mellow spinach flavor makes this dish utterly addictive. The runny egg yolks add a delicious creaminess to the dish that is hard to resist.

Instructions

1.	Preheat the oven to 350°F. Line a muffin tin with paper liners and set aside.
2.	In a large skillet, melt the butter over medium heat.
3.	Add the spinach and cook until wilted, stirring occasionally, for about 5-7 minutes.
4.	In a bowl, whisk together the cream, grainy mustard, and parsley.
5.	Split the English muffins in half and place them on a baking sheet.
6.	Top each half with wilted spinach, then the cream mixture.
7.	Make a well in the center of each muffin and crack an egg into it.
8.	Sprinkle paprika on top of each egg.
9.	Bake for about 15-20 minutes, or until the egg whites are set and the yolks are still runny.
10.	Serve immediately.

PROS

These muffins are easy to make and packed with nutrients from the spinach and eggs.

They make a delicious and satisfying breakfast or brunch option.

CONS

These muffins can be quite messy to eat due to the runny egg yolk, so be prepared with napkins.

They are not ideal for those who do not like the taste of runny yolks.

HEALTH & BENEFITS

These muffins are a great way to start your day as they are high in protein, fiber, and many essential vitamins and minerals.
Spinach is a good source of iron, vitamin A, and vitamin K, while eggs are loaded with protein, healthy fats, and choline, which is important for brain health.

	20 g butter
	1 bunch english spinach ( about 650g )
	2 tablespoons cream
	2 teaspoons grainy mustard
	1 tablespoon fresh parsley , chopped
	2 English muffins
	4 eggs
	paprika