Muesli With Flakes

May 09, 2023May 9, 20230 10
Healthy and Delicious Muesli With Flakes Recipe
in Breakfast/Brunch

Prep

5 min

Cook

0 min

Ready In

5 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 apple , sliced
lemon juice
1 cup milk
1 yogurt ( chocolate flavour )
2 tablespoons granola cereal

Nutrision Information

Servings Per Recipe
1
Calories
274
Sugar
24g
Fat
6g
Muesli with flakes is a delicious and healthy breakfast option that is perfect for people who are always on the go. This recipe is easy to make and can be customized to suit your taste preferences. The apples provide a natural sweetness to the dish while the granola cereal adds a crunch. This recipe is perfect for people who are looking for a quick and easy way to start their day on a healthy note.

Instructions

1.Take a mixing bowl and add the apple slices to it. Squeeze lemon juice on top and mix well.
2.Then, add the milk and chocolate flavour yogurt to the bowl and mix everything well.
3.Once the mixture is well combined, sprinkle 2 tablespoons of granola cereal on top and give everything a good stir.
4.Allow the muesli to rest for 3-4 minutes.
5.Enjoy the delicious muesli with flakes for your breakfast.

PROS

Muesli with flakes is a quick and easy recipe to make in the morning and is perfect for people who are always on the go or have limited time to prepare breakfast.

One of the biggest benefits of this recipe is that it is healthy and packed with nutrients.
The apples provide fiber and vitamins while the milk and yogurt are a great source of calcium and protein.

The granola cereal adds a crunch and also contains fiber and other essential nutrients.

CONS

One of the cons of this recipe is that it is not very filling and may not keep you full for very long.

Also, the chocolate flavour yogurt may contain added sugars and artificial flavours, which may not be very healthy.

HEALTH & BENEFITS

Muesli with flakes is a healthy breakfast option that is packed with nutrients.
The apples provide fiber, which is essential for digestion and overall gut health. Along with the fiber, the apples also contain important vitamins that are essential for maintaining good health.
The milk and yogurt provide calcium, which is necessary for strong teeth and bones, as well as protein, which is essential for building muscle and repairing tissue.
The granola cereal is also packed with vitamins and minerals, and is a great source of fiber, which can help promote good digestion and overall gut health.

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