Muesli Oatmeal Mix

May 09, 2023May 9, 20230 3

Wholesome Muesli Oatmeal Mix recipe for a healthy breakfast

by The Chefin Breakfast/Brunch

Prep

5 min

Cook

40 min

Ready In

45 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

300

Sugar

10g

Fat

Muesli Oatmeal Mix is a popular breakfast option that originated in Switzerland and has since become a beloved favorite all over the world. This recipe is a quick and easy way to prepare a nutritious and flavorful breakfast that will keep you full and satisfied throughout the morning. The toasted oats, sweet brown sugar, and warm spices create a delicious and comforting flavor profile that's perfect for chilly mornings. The addition of dried fruit adds a pop of sweetness and chewy texture that complements the oats perfectly. Customize this recipe to your liking by adding nuts, seeds, or other dried fruits. Serve with your favorite milk or yogurt for a hearty and wholesome meal.

Instructions

1.	Preheat the oven to 350°F (177°C).
2.	In a large bowl, mix together the oats, brown sugar, salt, cinnamon, and nutmeg.
3.	Add the dried apples or raisins to the bowl and stir until well combined.
4.	Spread the mixture evenly on a large baking sheet.
5.	Bake for 30 to 40 minutes, stirring occasionally, until the oats are golden brown and toasted.
6.	Remove from the oven and let cool completely before transferring to an airtight container for storage.

PROS

This Muesli Oatmeal Mix is a delicious and wholesome breakfast option that’s easy to prepare and customize.

It’s packed with whole grains, fiber, and protein, making it a filling and satisfying meal that will keep you energized throughout the morning.

It’s also vegan and gluten-free, making it a great option for people with dietary restrictions.

CONS

This Muesli Oatmeal Mix is high in carbohydrates and calories, so it should be enjoyed in moderation as part of a balanced diet.

Some people may not enjoy the texture of the dried apples or raisins in the mix.

HEALTH & BENEFITS

This Muesli Oatmeal Mix is a great source of whole grains, fiber, and protein, which are all essential nutrients for a healthy diet.
It can help lower cholesterol levels, improve digestion, and regulate blood sugar levels.
The cinnamon and nutmeg in this recipe have anti-inflammatory properties and may help boost brain function and memory.

	8 cups quick-cooking oats
	1/2 cup packed brown sugar
	2 teaspoons salt
	2 1/2 teaspoons ground cinnamon
	1 1/2 teaspoons ground nutmeg
	1 1/2 cups dried apples or 1 1/2 cups raisins