Mu Shu Pork (Or Shrimp)

May 20, 2023May 20, 20230 12
Mu Shu Pork (Or Shrimp) - A savory Chinese dish perfect for any occasion
in Chinese

Prep

20 min

Cook

10 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 lb boneless pork loin , cut into 1x1/8x1/8 strips or 1 lb shrimp
1 tablespoon dry sherry
1 teaspoon sugar
1 teaspoon soy sauce
1/3 cup water
1 tablespoon cornstarch
1/2 teaspoon chicken flavor instant bouillon
1 tablespoon margarine or 1 tablespoon butter
3 eggs , beaten
1 cup thinly sliced napa cabbage
1/2 cup fresh bean sprout
1/2 cup chopped fresh mushrooms
2 green onions , halved lengthwise and cut into 1-inch pieces
8 teaspoons hoisin sauce
8 flour tortillas

Nutrision Information

Servings Per Recipe
4
Calories
320
Sugar
5g
Fat
14g
Mu Shu Pork (Or Shrimp) is a popular Chinese dish that is easy to make and delicious to eat. The dish features a mix of fresh vegetables and either pork or shrimp, all wrapped up in a warm flour tortilla and smothered in hoisin sauce. The dish is often served as a main course at dinner parties or special occasions, and it's also a great option for a weeknight dinner when you're looking for something hearty and satisfying. The dish originates from northern China, where it's a staple in many households and restaurants. Today, it's enjoyed all over the world for its unique flavor and easy preparation.

Instructions

1.In a small bowl, combine the dry sherry, sugar, soy sauce, water, cornstarch, and chicken flavor instant bouillon. Set aside.
2.In a large skillet or wok, heat the margarine or butter over medium-high heat. Add the eggs and scramble for about 1 minute or until cooked. Remove from the skillet and set aside.
3.Add the sliced pork loin or shrimp to the same skillet and stir-fry over high heat for about 2 minutes or until fully cooked. Remove from skillet and set aside with the eggs.
4.Add the prepared sauce to the skillet and cook for 1-2 minutes until thickened, stirring constantly.
5.Add the napa cabbage, bean sprouts, mushrooms, and green onions to the skillet. Stir-fry for about 2-3 minutes or until the vegetables are tender.
6.Return the cooked eggs and pork or shrimp to the skillet. Mix well with the vegetables and sauce.
7.Warm the flour tortillas in the microwave or on a skillet until they are soft and pliable. Spread 1 teaspoon of hoisin sauce on each tortilla.
8.Spoon the stir-fry mixture onto the center of each tortilla. Roll up and serve immediately.

PROS

Mu Shu Pork (Or Shrimp) is a delicious savory dish that features stir-fried pork loin or shrimp, vegetables, and hoisin sauce all wrapped in a warm flour tortilla.
It’s perfect for a quick and easy dinner that the whole family will enjoy.
The dish is also relatively healthy, as it features fresh vegetables like napa cabbage and bean sprouts.
It’s also versatile as it can be made with either pork or shrimp.

CONS

One potential downside of Mu Shu Pork (Or Shrimp) is that it does contain some cornstarch, which can add calories and extra carbs to the dish.
Additionally, some people may be sensitive to the use of instant bouillon or hoisin sauce, which can contain high levels of sodium and sugar.

HEALTH & BENEFITS

Mu Shu Pork (Or Shrimp) features a healthy mix of vegetables like napa cabbage, bean sprouts, and mushrooms. These vegetables are low in calories and high in nutrients like fiber, vitamins, and minerals. The dish also contains pork or shrimp, which are good sources of protein. Just be sure to watch out for the use of instant bouillon and hoisin sauce, which can contain high levels of sodium and sugar, respectively.

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