Msemmen – Algerian Flatbread

May 16, 2023May 16, 20230 0

Tasty Msemmen recipe for your breakfast or lunch

by The Chefin Bread

Prep

25 min

Cook

15 min

Ready In

40 min

Level

Difficult

Rating

Ingredients

	3 cups finely ground whole wheat flour ( preferably Indian atta or King Arthur whole-wheat )
	1 teaspoon salt
	1/2 cup olive oil , divided
	1 1/2 cups water
	1 teaspoon ground cumin
	1 teaspoon sweet paprika
	1 teaspoon turmeric

Nutrision Information

Servings Per Recipe

Calories

237

Sugar

Fat

15g

Msemmen is a traditional Algerian flatbread that is typically enjoyed for breakfast or lunch. It is a popular street food in North Africa and is often served with a side of honey, jam, or cheese. This recipe uses a spice blend of cumin, paprika, and turmeric to give the bread a unique, mildly spicy flavor and a golden color. The texture of Msemmen is light and flaky, making it perfect for rolling up with your favorite filling or enjoying on its own. It is a great option for those who are looking for a more flavorful and nutritious alternative to regular bread.

Instructions

1.	In a large bowl, whisk together the flour and salt.
2.	Gradually add in 1/4 cup of olive oil and all the water, mixing until a smooth dough forms.
3.	Knead the dough with your hands for 8-10 minutes, until it is soft and elastic. Divide into 12 equal pieces.
4.	In a separate bowl, mix together the remaining 1/4 cup of olive oil with the cumin, paprika, and turmeric.
5.	Roll each dough piece into a thin circle and brush with the spiced olive oil. Fold it over twice to form a square, then press it down to seal the edges.
6.	Heat a nonstick pan over medium-high heat and cook each flatbread for 2-3 minutes on each side, until golden brown and crispy. Serve warm.

PROS

Msemmen is a delicious, versatile flatbread that can be eaten on its own or used to wrap tasty fillings.

The cumin, paprika, and turmeric add a warm, spicy flavor to the bread.

CONS

This recipe uses a lot of olive oil, which makes the bread quite oily and high in calories.

It takes a bit of time and effort to knead and cook each flatbread, so it may not be the quickest recipe to make.

HEALTH & BENEFITS

Msemmen is made from whole wheat flour, which is higher in fiber and micronutrients than refined flour.
The addition of the spice blend in this recipe adds antioxidants and anti-inflammatory compounds.
However, the high amount of olive oil used in this recipe makes it quite calorific.