Ingredients

2 -3 tablespoons canola oil
3 tablespoons green onions , chopped
2 2 cups shrimp or 2 cups cooked beef , chopped
4 cups rice , cooked
2 -3 tablespoons light soy sauce ( or to taste )
1 - 1 1/2 tablespoon oyster sauce ( or to taste )
2 -3 eggs
vegetables ( cooked peas and or carrots , if desired )
Mrs. Seiko’s Fried Rice is a traditional Japanese dish and often served as a main meal. This recipe is a spicy twist on the original recipe, adding a burst of flavors in every bite. The dish is full of protein and provides essential carbohydrates for those with a busy lifestyle. This easy-to-make recipe is a great way to use up leftover ingredients, and everything can be customized to fit personal taste preferences.

Instructions

1.In a frying pan, heat canola oil over high heat until hot.
2.Add chopped green onions and sauté for 1-2 minutes.
3.Add shrimp or cooked beef and cook for 2-3 minutes until heated through.
4.Add cooked rice and stir to combine with the meat.
5.Add soy sauce and oyster sauce, adjusting to taste.
6.Push the mixture to the side of the pan, and scramble the eggs in the empty space.
7.Once the egg is nearly cooked, mix it into the rice mixture with any desired peas or carrots and remove from heat.

PROS

This recipe is quick and easy to prepare, making it a perfect meal option for busy weeknights.

It is a great way to use up leftover rice and cooked meats.

The dish is highly flavorful, with a perfect balance of spices and ingredients.

CONS

Although this is a tasty dish, it may not be ideal for those watching their sodium intake as both soy sauce and oyster sauce tend to be high in sodium content.

HEALTH & BENEFITS

This dish provides a good source of protein from the shrimp or beef and eggs.
Rice is a good source of carbohydrates, which our body uses as fuel to produce energy. It is also gluten-free for those with gluten sensitivities.
Green onions contain vitamin C, vitamin B6 and iron and also provide a fresh flavor to the dish.

Leave a Reply

Your email address will not be published.