PROS
This recipe is quick and easy to prepare, making it a perfect meal option for busy weeknights.
It is a great way to use up leftover rice and cooked meats.
The dish is highly flavorful, with a perfect balance of spices and ingredients.
CONS
Although this is a tasty dish, it may not be ideal for those watching their sodium intake as both soy sauce and oyster sauce tend to be high in sodium content.
HEALTH & BENEFITS
This dish provides a good source of protein from the shrimp or beef and eggs.
Rice is a good source of carbohydrates, which our body uses as fuel to produce energy. It is also gluten-free for those with gluten sensitivities.
Green onions contain vitamin C, vitamin B6 and iron and also provide a fresh flavor to the dish.
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