PROS
This hearty and savory bacon and egg pie is a perfect breakfast or brunch dish.
It’s easy to make and can be served hot or warm.
It’s also a great way to use leftover bacon and eggs.
CONS
This dish is high in fat and calories due to the bacon and pastry.
It may not be suitable for those on a low-fat diet.
HEALTH & BENEFITS
Eggs are a good source of protein, vitamins, and minerals. They also contain antioxidants that can protect the eyes and reduce the risk of heart disease. However, bacon is high in saturated fat and sodium, which can increase the risk of heart disease and high blood pressure. It’s best to consume bacon in moderation.
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