Mrs. J’s Mexican Casserole

Jun 05, 2023June 5, 20230 4

Mrs. J's Mexican Casserole recipe for your dinner tonight

by The Chefin Casserole

Prep

10 min

Cook

1 hr

Ready In

1 hr 10 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

280

Sugar

Fat

Mrs. J's Mexican Casserole is a comforting and hearty dish that is perfect for busy weeknights or entertaining guests. This recipe for casseroles includes canned tamales, chili, ranch-style beans, refried beans, and half a can of water that are layered together and baked to perfection. The result is a warm and satisfying meal that can feed a crowd. This dish is filling and tasty, making it a great choice for families who want a fuss-free meal that will please everyone. The casserole can also be customized to suit individual preferences by adding cheese, sour cream, or other toppings. It can be served with tortilla chips or a side of rice.

Instructions

1.	Preheat the oven to 350 degrees F.
2.	In a baking dish, layer the tamales, chili, ranch style beans, and refried beans.
3.	Add approximately 0.5 can of water, depending on how thick or thin you prefer your casserole to be.
4.	Mix the ingredients together thoroughly.
5.	Cover the baking dish with aluminum foil and bake for 45 minutes.
6.	Remove the foil and bake for another 15 minutes or until the top is golden brown and the casserole is heated through.

PROS

This Mexican Casserole is an easy and convenient meal that can be made with canned ingredients.

It is a crowd-pleaser and perfect for feeding a large family or a group of friends.

This recipe can be modified to suit individual tastes and preferences.

CONS

This casserole is high in sodium and may not be suitable for individuals on a low-sodium diet.

The use of canned ingredients may not provide the freshest taste compared to using fresh ingredients.

HEALTH & BENEFITS

The Mexican Casserole is a good source of protein, fiber, and essential nutrients from the canned ingredients used.
Beans are known to be an excellent source of plant-based protein, while tamales are rich in carbohydrates and fiber that support digestive health.
Chili and ranch-style beans are also loaded with essential vitamins and antioxidants that support a healthy immune system.

	1 can tamales
	1 can chili
	1 can ranch style beans
	1 can refried beans
	0.5 can water ( more or less )