Mrs Espy’s Enchilada Sauce

May 24, 2023May 24, 20230 8

Delicious Mrs Espy's Enchilada Sauce recipe for your next Mexican meal

by The Chefin Sauce

Prep

5 min

Cook

15 min

Ready In

20 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

Sugar

Fat

Mrs Espy's Enchilada Sauce is a homemade sauce that is used to add flavor to enchiladas, tamales, tacos or burritos. The sauce is made with a combination of vegetable oil, all-purpose flour, chili powder, water, tomato sauce, salt, and garlic powder. It is a versatile sauce that can be customized to suit the individual's taste preferences, including making it spicier or milder. It is generally used in traditional Mexican cuisine and is often a staple in many households. This recipe is an authentic Mrs Espy's recipe and is sure to add an authentic Mexican flavor to your dishes.

Instructions

1.	Heat the vegetable oil in a saucepan over medium heat.
2.	Add the flour and chili powder, stirring constantly for 1-2 minutes until well combined.
3.	Gradually pour in the water and tomato sauce, whisking constantly to prevent lumps.
4.	Add salt and garlic powder to taste, and continue to cook over medium-low heat until the sauce thickens, about 10-15 minutes.

PROS

Mrs Espy’s Enchilada Sauce is a flavorful complement to any Mexican dish.

This simple recipe is quick and easy to make, and can be adjusted to suit your personal taste preferences.

CONS

This sauce is fairly high in chili powder, which may be too spicy for some individuals.

It should also be enjoyed in moderation as part of a balanced diet, as it is not particularly healthy on its own.

HEALTH & BENEFITS

While Mrs Espy’s Enchilada Sauce is not particularly healthy on its own, it can be a flavorful addition to a balanced diet when used in moderation.
Chili powder has been linked to provide pain relief, boost immunity and improve digestion.

	2 tablespoons vegetable oil
	2 tablespoons all-purpose flour
	1/4 cup chili powder
	2 cups water
	1/4 cup tomato sauce
	salt to taste
	garlic powder to taste