Mr Falafel’s British “Fish n Chips”

May 08, 2023May 8, 20230 3

Mr Falafel's British "Fish n Chips" - A vegan twist on a classic dish

by The Chefin Main

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

450

Sugar

Fat

10g

Mr Falafel’s British “Fish n Chips” is a vegan twist on the classic British dish, which is typically made with deep-fried cod or haddock and served with thick-cut chips and malt vinegar. In this vegan version, firm tofu is used instead of fish, and it is coated with a beer-based batter and deep-fried until crispy. The result is a savory, crunchy tofu that pairs perfectly with the crispy chips and the tangy malt vinegar. The dish is easy to make and perfect for a vegan-friendly meal that the whole family can enjoy.

Instructions

1.	In a mixing bowl, whisk the flour, beer, paprika, salt, and pepper until well combined and smooth. Set aside.
2.	Cut the firm tofu into thick slices and pat them dry with paper towels. Dip the tofu slices into the prepared batter, making sure they are coated evenly.
3.	Heat a good amount of oil in a deep fryer or a large saucepan. Fry the battered tofu until they turn golden brown and crispy.
4.	Drain the fried tofu on paper towels and sprinkle with salt.
5.	In the same oil, fry the frozen chips or the potatoes until they are golden and crispy. Drain on paper towels and sprinkle with salt.
6.	Serve the crispy fried tofu and chips with a good drizzle of malt vinegar.

PROS

This vegan version of “Fish n Chips” is much healthier and cruelty-free compared to the traditional dish.

The crispy tofu is a great source of protein and the chips/potatoes provide a good amount of carbs.

The dish is easy and quick to make, and the result is satisfyingly delicious.

CONS

Deep frying can make the dish high in calories and fat.

This dish may not be suitable for individuals who are gluten intolerant due to the use of beer in the batter.

HEALTH & BENEFITS

Tofu is a great source of protein and contains all the essential amino acids.
The dish is low in saturated fat and high in unsaturated fats.
Potatoes are a good source of fiber, vitamin C, and potassium.

	1 cup flour
	1 cup beer ( a good stout works well )
	paprika , a good sprinkling
	1 pinch salt and pepper
	1 lb firm tofu , frozen and thawed
	lots oil
	malt vinegar
	frozen chips or 3 potatoes , hewn into finger shapes