Ingredients

2 balls buffalo mozzarella
5 ripe plum tomatoes , seeded and roughly chopped
1 red chili pepper , seeded and finely chopped
1 small red onion , very finely chopped
1 teaspoon sun-dried tomato paste , more to taste
2 tablespoons chopped fresh flat leaf parsley
1 tablespoon lime juice
3 tablespoons extra virgin olive oil , plus extra for drizzling
Mozzarella with Tomato & Chile Salsa is a fresh and flavorful appetizer that is perfect for lunch or a light snack. This appetizer is an Italian twist on traditional salsa that is healthy and packed with flavor. The best part is that the dish can be prepared in just a few minutes, making it perfect for a last-minute get-together or if you have unexpected guests. The combination of fresh tomatoes, chilies, and herbs with creamy mozzarella creates a delicious explosion of flavors in your mouth. This dish can also be served as a side for pasta or grilled meat.

Instructions

1.In a medium bowl, combine the chopped tomatoes, chili pepper, red onion, fresh parsley, lime juice, sun-dried tomato paste, and 3 tablespoons of extra virgin olive oil. Mix well.
2.Drain the mozzarella balls and slice them into rounds, about 1/4 inch thick.
3.Place the mozzarella rounds on a plate and spoon the salsa over the top. Drizzle with extra virgin olive oil and serve immediately.

PROS

This simple appetizer is quick and easy to prepare, yet full of bold and fresh flavors.

The combination of the creamy mozzarella and tangy tomato salsa is sure to impress your guest.

Mozzarella cheese is also a good source of protein and calcium which is essential for healthy bones.

CONS

Mozzarella cheese can be high in calories and saturated fat, so it should be enjoyed in moderation as part of a balanced diet.

Also, Some people have tomato allergies which can limit the food options for them.

HEALTH & BENEFITS

This dish is a good source of protein, calcium, and vitamins A and C.
Tomatoes and chilies are rich in antioxidants, which helps to reduce inflammation and promote overall health.
Extra virgin olive oil is also rich in healthy fats that are beneficial for heart health and may help to lower cholesterol levels.

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