Mouth Watering Carrot And Cheese Parathas

May 23, 2023May 23, 20230 3
Mouth Watering Carrot And Cheese Parathas are perfect for a quick and delicious breakfast or lunch
in Bread

Prep

20 min

Cook

20 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 cups whole wheat flour ( atta )
salt
water , to knead
ghee or oil , to shallow fry ( Use ghee for authenticity )
2 cups fresh carrots , peeled and grated
1 cup cheddar cheese , grated
salt
pepper
red chili powder
1 tablespoon fresh mint leaves , finely chopped
2 tablespoons fresh coriander leaves , finely chopped

Nutrision Information

Servings Per Recipe
4
Calories
360
Sugar
5g
Fat
17g
Mouth Watering Carrot And Cheese Parathas are a popular Indian bread dish that is commonly eaten for breakfast or lunch. These parathas are made with a simple whole wheat flour dough that is stuffed with a delicious mixture of grated carrots, cheddar cheese, and a variety of spices and herbs. The parathas are shallow fried until golden brown and crispy, and are typically served with a dollop of yogurt or a side of pickle for a delicious and satisfying meal. This recipe is a great way to sneak in some extra veggies and protein into your diet, and the parathas also make for a perfect meal prep option for busy weekdays.

Instructions

1.In a mixing bowl, combine whole wheat flour, salt and water to make a dough.
2.Knead the dough for 5-7 minutes and keep aside.
3.In another mixing bowl, combine grated carrots, grated cheese, salt, pepper, red chili powder, chopped mint leaves, and chopped coriander leaves.
4.Make small balls out of the dough and roll them into small circles.
5.Place a spoonful of the filling in the center and seal the edges.
6.Roll out the stuffed dough carefully into round parathas.
7.Heat a pan and add a little ghee or oil.
8.Shallow fry the parathas on medium flame until golden and crisp, flipping them on both sides.
9.Serve hot with yogurt or pickle of your choice.

PROS

Mouth Watering Carrot And Cheese Parathas are delicious and easy to prepare.

They are perfect for a quick and healthy breakfast or lunch, and can be eaten on the go.

These parathas are rich in vitamins and minerals because of the carrot and cheese filling.

CONS

These parathas can be a bit heavy, so they may not be suitable for those on a strict diet.

They are best enjoyed fresh and may not keep well for a long time.

HEALTH & BENEFITS

Carrot is an excellent source of vitamin A, which is important for maintaining healthy eyes, skin and immune system.
Cheese is packed with protein, calcium, and vitamin B12, which are essential for strong bones and muscle development.
Mint and coriander leaves are rich in antioxidants and have anti-inflammatory properties, which can help improve digestion and relieve stress.

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