Moules à La Normande

May 09, 2023May 9, 20230 14
Moules à La Normande is a classic French dish of mussels cooked in a creamy apple-flavored white wine sauce
in Seafood

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 ounces butter
4 ounces smoked bacon , diced
1 garlic clove , crushed
1 onion , diced
3 sprigs thyme
2 lbs raw mussels , rinsed and beards removed
1 -2 tablespoon calvados ( or other apple brandy )
1 apple , peeled and diced
3 tablespoons heavy cream

Nutrision Information

Servings Per Recipe
4
Calories
600
Sugar
8g
Fat
35g
Moules à La Normande is a classic French dish that originated in the Normandy region. The dish is made with fresh mussels that are cooked in a creamy white wine sauce flavored with apples and Calvados, a French apple brandy. The dish is typically served with crusty bread or French fries for dipping in the delicious sauce. It's a popular dish in French restaurants and is popular among seafood lovers.

Instructions

1.Melt butter in a large pot over medium heat.
2.Add the diced bacon and cook until crispy.
3.Add the garlic and onion, and cook until the onion is translucent.
4.Add the thyme and stir well.
5.Add the mussels to the pot and stir well.
6.Pour in the calvados and apple, and stir well. Cover the pot and cook for 5 minutes until the mussels have opened.
7.Remove the mussels from the pot and place them in serving bowls.
8.Add the heavy cream to the pot and stir until well combined.
9.Pour the cream sauce over the mussels and serve hot.

PROS

Moules à La Normande is a delicious and flavorful seafood dish that’s perfect for a special dinner or entertaining guests.
It’s easy to prepare and has a lovely creamy and apple flavor that pairs well with the mussels and white wine.

CONS

The dish requires freshly harvested mussels, which may not be easily accessible or affordable in all areas.
It’s also relatively high in calories and fat.

HEALTH & BENEFITS

Moules à La Normande is high in protein and minerals such as iron and zinc. The dish also contains apples, which are high in fiber and antioxidants. However, the dish is relatively high in calories and fat, so it should be enjoyed in moderation as part of a balanced diet.

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