Ingredients

4 chicken thighs
1 tablespoon vegetable oil
2 tablespoons sugar
4 garlic cloves , crushed
4 tablespoons soy sauce
black pepper
Mouan Ang is a traditional Cambodian dish that uses simple ingredients to create a delicious and satisfying meal. The key to this recipe is the soy sauce and garlic marinade, which infuses the chicken with an Asian-inspired flavor that is sure to impress. Whether you are a novice cook or a seasoned pro, this recipe is easy to follow and produces a tasty chicken dish that can be enjoyed by all. Serve it with steamed white rice and some grilled vegetables for a complete meal that is wholesome and nutritious.

Instructions

1.In a large bowl, mix together vegetable oil, sugar, garlic, soy sauce, and black pepper.
2.Add chicken thighs to the marinade and mix well. Let the chicken marinate for at least 30 minutes, or overnight if possible.
3.Preheat the grill to medium-high heat.
4.Place the chicken on the grill and cook for 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.
5.Once cooked, remove from the grill and let sit for a few minutes before serving.

PROS

Mouan Ang is a quick and easy recipe that produces tender and flavorful chicken.

It can be served as a main dish for any occasion, from weeknight dinners to backyard parties.

The soy sauce and garlic marinade adds a savory umami flavor to the chicken that is sure to please.

CONS

Grilling the chicken may result in uneven cooking if not monitored closely.

The sugar in the marinade may cause the chicken to darken quickly, so it’s important to keep an eye on the grill to prevent burning.

Some people may find the soy sauce to be too salty for their tastes.

HEALTH & BENEFITS

Chicken is a great source of protein and essential nutrients such as Vitamin B6 and phosphorus.
By grilling the chicken instead of frying it, you can reduce its fat content and make it a healthier option.
The garlic in the marinade has also been linked to reducing inflammation and supporting heart health.

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