Mother’s Always Right Stuffed Peppers

May 10, 2023May 10, 20230 0
Mother's Always Right Stuffed Peppers
in Main

Prep

30 min

Cook

1 hr 10 min

Ready In

1 hr 40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 green peppers
3/4 cup diced onion
2 garlic cloves , minced
1 garlic clove , smashed
Pam cooking spray
15 ounces tomato sauce
8 ounces shredded mozzarella cheese , divided in half
1 cup chunky mild salsa
1 1/2 cups hot cooked brown rice
2 1/4 cups water
2 teaspoons butter

Nutrision Information

Servings Per Recipe
4
Calories
430
Sugar
14g
Fat
16g
Mother's Always Right Stuffed Peppers are a classic family recipe that has been passed down through generations. This dish is hearty, flavorful, and satisfying, with a perfect blend of savory rice, tangy tomato sauce, and spicy salsa. The peppers add a nice crunch and sweetness to the dish that perfectly complements the other flavors. Best of all, this recipe is easy to customize by adding different types of meat or vegetables to the rice mixture. This dish is a great option for busy weeknights or for meal prepping.

Instructions

1.Preheat oven to 350 degrees F.
2.Cut off tops of peppers and remove seeds and membranes from inside.
3.In a large bowl, mix together onion, minced garlic, tomato sauce, 1/2 of the shredded mozzarella cheese, salsa, and cooked rice until well combined.
4.Stuff the peppers evenly with the mixture.
5.Place peppers in a 9x13 inch baking dish and pour water over the tops of the peppers.
6.Cover tightly with aluminum foil and bake in the preheated oven for 1 hour.
7.Remove the foil, sprinkle remaining mozzarella cheese on top of each pepper, and bake uncovered for an additional 5-10 minutes until cheese is melted and bubbly.

PROS

Mother’s Always Right Stuffed Peppers are a delicious and filling meal that is easy to prepare and can be made ahead of time.

Peppers are low in calories and high in vitamin C, making this dish a healthy and flavorful option.

CONS

This recipe may not be suitable for those with tomato allergies or sensitivities.

Some may find the peppers to be too spicy and may want to use a mild salsa instead.

HEALTH & BENEFITS

This dish is high in vitamin C and fiber.
Peppers are also low in calories and can help with weight loss and reducing inflammation.
Additionally, rice provides a good source of energy and can help with digestion and weight management.

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