Mother Lizar’s Beef Stew

May 11, 2023May 11, 20230 19
Mother Lizar's delicious beef stew recipe
in Stew

Prep

20 min

Cook

1-1.5 hours

Ready In

1.5-2 hours

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb beef , cubed
2 tablespoons bacon fat or 2 tablespoons lard
1 cup all-purpose flour
2 cups beef stock
2 bay leaves
5 medium potatoes , peeled and quartered
3 medium onions , peeled and quartered
3 carrots , scraped
fresh parsley or dried parsley
salt
2 bouillon cubes ( optional )

Nutrision Information

Servings Per Recipe
4-6
Calories
450-650
Sugar
3g
Fat
16g
Mother Lizar's beef stew is a classic comfort food that has been enjoyed by families for generations. This recipe features tender chunks of beef, carrots, potatoes, and onions in a thick beef broth that has been slowly simmered for hours to develop its deep, rich flavor. It's a filling and satisfying meal that's perfect for a chilly evening or a busy night when there's little time to cook.

Instructions

1.In a large pot, melt the bacon fat or lard over medium heat.
2.Add the beef and cook until browned on all sides.
3.Gradually stir in the flour, then slowly pour in the beef stock, stirring constantly until smooth.
4.Add the bay leaves, potatoes, onions, and carrots, and bring to a boil.
5.Reduce the heat to low, cover, and simmer for 1-1.5 hours, or until the beef is tender.
6.Stir in parsley and salt to taste. If desired, add bouillon cubes for extra flavor.

PROS

This hearty beef stew is packed with tender chunks of meat, flavorful vegetables, and a rich beef broth.

It’s a comforting and satisfying meal that’s perfect for cold weather or a busy weeknight.

CONS

Beef stew is a time-consuming recipe to make, taking up to 1.
5 hours to develop its rich, deep flavor.

It requires careful attention and frequent stirring to prevent sticking and burning.

HEALTH & BENEFITS

Beef is a rich source of protein, iron, and zinc, all essential nutrients for healthy muscle growth and maintenance.
The vegetables in this recipe provide a variety of vitamins and minerals, including vitamin C, potassium, and fiber.

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