Mostly Oats Granola

May 13, 2023May 13, 20230 12
Delicious Mostly Oats Granola Recipe to start your day
in Breakfast/Brunch

Prep

10 min

Cook

40 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

6 cups rolled oats
1 cup shredded coconut
1 cup wheat germ
3/4 cup peanuts
1/2 cup raw sunflower seeds
1/2 cup sesame seeds
1 teaspoon ground cinnamon
1 teaspoon ground ginger
1/2 cup honey
1/3 cup vegetable oil
1/3 cup water
1 cup raisins

Nutrision Information

Servings Per Recipe
8
Calories
400
Sugar
20g
Fat
18g
Mostly Oats Granola is a healthy and tasty way to start your day. This recipe is packed with good-for-you ingredients that will leave you feeling energized and satisfied. The oats serve as a great base, while the nuts, seeds, and raisins add texture and flavor. The granola is lightly sweetened with honey, providing a natural source of energy. You can enjoy this granola with milk, yogurt, or simply as a snack on the go. It's a great option for anyone looking to make healthy choices and start their day off on the right foot.

Instructions

1.Heat the oven to 300F and line two baking sheets with parchment paper.
2.In a large bowl, mix together the oats, coconut, wheat germ, peanuts, sunflower seeds, sesame seeds, cinnamon, and ginger.
3.In a separate bowl, whisk together the honey, vegetable oil, and water.
4.Pour the wet mixture over the dry mixture and stir until everything is evenly coated.
5.Divide the mixture evenly between the two baking sheets and spread it out in an even layer.
6.Bake for 35-40 minutes, stirring every 10 minutes, until the granola is golden brown and crispy.
7.Remove from the oven and let cool completely.
8.Stir in the raisins and transfer to an airtight container.

PROS

This granola is packed with healthy and nutritious ingredients like oats, nuts, and seeds.

It’s a great way to start your day and give you energy for the morning ahead.

The recipe is customizable and can be adjusted to personal preference.

CONS

While this granola is healthy, it’s important to be mindful of portion sizes as it can be high in calories if eaten in excess.

Some people may have allergies to certain nuts or seeds in the recipe.

HEALTH & BENEFITS

Oats are high in fiber and can help lower cholesterol, while nuts and seeds are rich in healthy fats and protein.
They can also help with weight management and provide antioxidants to help protect against cell damage and inflammation.

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