Ingredients

1/4 cup nonfat plain yogurt
1 large egg , beaten
1/4 cup butter , melted and cooled
1/4 cup oil
1 tablespoon vanilla
1/2 cup brown sugar
1 cup flour , plus more for dusting the pan
1 cup whole wheat flour
1/2 teaspoon cinnamon
1/4 teaspoon nutmeg
3/4 teaspoon baking soda
1/2 teaspoon salt
5 over-ripe bananas , mashed well
2/3 cup chopped walnuts , toasted
2/3 cup miniature chocolate chip
Mostly Mom's Banana Bread is a classic recipe that is perfect for breakfast, brunch or as a snack. This recipe is a healthy twist on traditional banana bread, and it's a great way to use up overripe bananas. This recipe has a unique combination of ingredients like yogurt, whole wheat flour, walnuts and chocolate chips. It's moist, delicious and nutritious, and a perfect treat for every sweet tooth. Mostly Mom's Banana Bread can be served as is or with a cup of hot coffee or tea. This recipe can also be customized by adding your favorite nuts or dried fruits.

Instructions

1.Preheat your oven to 350°F
2.In a large bowl, mix together the yogurt, egg, butter, oil, vanilla and brown sugar until well combined.
3.In a separate bowl, whisk together the flour, whole wheat flour, cinnamon, nutmeg, baking soda, and salt.
4.Add the dry ingredients to the wet bowl mixture and stir until well combined.
5.Add the mashed bananas, walnuts, and chocolate chips to the mixture and stir well.
6.Grease a 9x5 inch loaf pan with butter and dust with flour. Pour the mixture into the pan.
7.Bake for 60 minutes or until a toothpick inserted into the center of the bread comes out clean. Cool the bread on a wire rack before slicing and serving.

PROS

This banana bread is moist, delicious and nutritious.

It’s also easy and quick to make.
This recipe has no added sugar except for brown sugar.
The whole wheat flour adds fiber and makes it a healthier choice.
Bananas are rich in fiber, vitamins and minerals.

Walnuts are a great source of omega-3 fatty acids, antioxidants and plant-based protein.

CONS

The bread contains wheat and nuts, so it may not be suitable for those with wheat allergies or nut allergies.
The recipe calls for the use of a mixer, which may not be available to everyone.

HEALTH & BENEFITS

Bananas are rich in fiber, vitamins and minerals like potassium, vitamin C, vitamin B6 and magnesium. They are also low in calories and can help regulate blood sugar levels. Whole wheat flour adds fiber to the recipe and makes it more nutritious. Walnuts are high in antioxidants, omega-3 fatty acids, and plant-based protein, which make them a healthy addition to any diet.
According to a study by the American Heart Association, nuts can help to lower cholesterol levels and reduce the risk of heart disease. Cinnamon can help lower blood sugar levels and has anti-inflammatory properties.

Leave a Reply

Your email address will not be published.