PROS
Most Excellent Mexican Rice is incredibly flavorful thanks to the cumin and tomatoes.
It’s easy to prepare, filling, and can be served alongside many dishes.
It’s also a budget-friendly meal.
CONS
Mexican rice is not a low-carb option and can be high in sodium.
Be mindful of portion sizes and don’t add additional salt to the dish as the beef consomme is already quite salty.
HEALTH & BENEFITS
While Mexican rice is not a health food, it does contain some nutritional benefits. Tomatoes are rich in lycopene, an antioxidant that can help protect against cancer and promote heart health. Cumin may also help with digestion and immune function.
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