Ingredients

3 slices thick sliced bacon , cut into tiny pieces
1 can refried beans
1 lb shredded cheddar cheese ( or taco/mexican cheese )
2 cups guacamole
2 cups salsa
1 container sour cream
3 teaspoons taco seasoning
1 bunch green onion , diced
1/4 cup black olives ( optional )
Looking for the perfect dip to share with friends and family? Look no further than Most Delish 7 Layer Mexican Dip! This easy-to-make dip is loaded with flavor and texture, making it a fan favorite. With layers of refried beans, gooey cheese, guacamole, salsa, and seasoned sour cream, it's sure to be a crowd-pleaser. Perfect for game day or a summer barbecue, this dip can be prepared in advance, meaning less time spent in the kitchen and more time spent with your loved ones.

Instructions

1.Cook bacon in a skillet over medium heat until crispy. Remove from skillet and drain on paper towels.
2.In a large 9x13 inch dish, spread the refried beans evenly on the bottom of the dish.
3.Sprinkle the shredded cheese on top of the beans.
4.Spread the guacamole over the cheese layer. Make sure to spread it evenly.
5.Spread the salsa over the guacamole layer.
6.Mix together the sour cream and taco seasoning in a bowl. Spread it over the salsa layer.
7.Sprinkle the diced green onions and black olives (if using) over the sour cream layer. Finally, sprinkle the bacon as a topping.
8.Chill in the refrigerator for at least 1 hour before serving. Serve with tortilla chips.

PROS

This 7 Layer Mexican Dip is the perfect appetizer to share with friends and family at your next gathering.
It’s easy to make and can be prepared in advance, meaning less time spent in the kitchen when your guests arrive.

It’s loaded with flavor and texture, making it a fan favorite.

CONS

This dip is high in calories and fat, so it’s best enjoyed in moderation as part of a balanced diet.
The sour cream layer should be consumed in moderation if you’re watching your fat intake.

HEALTH & BENEFITS

While this dip is not particularly healthy, it does contain some nutritious ingredients. Guacamole, for example, is high in heart-healthy fats and fiber. Salsa is loaded with vitamins and minerals, and black olives contain antioxidants that can help reduce inflammation. Enjoy in moderation as part of a balanced diet.

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