Mosaic Fruit Roll Ups

Jun 04, 2023June 4, 20230 1
Mosaic Fruit Roll Ups Recipe
in Dessert

Prep

15 min

Cook

0 min

Ready In

75 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 large flour tortillas
3 ounces strawberry cream cheese
3 kiwi , peeled and sliced
1 cup peach , sliced ( fresh , frozen or canned -if using canned , make sure there is very little syrup or juice on them i.e . )
1 cup strawberry , diced
mint sprig ( optional )
icing sugar ( optional )

Nutrision Information

Servings Per Recipe
6
Calories
168
Sugar
10g
Fat
6g
Mosaic Fruit Roll Ups are a colorful and delicious way to enjoy fresh fruits. They are a perfect summer treat and are also great for on-the-go snacking. Made with flour tortillas, cream cheese, and fresh fruits, Mosaic Fruit Roll Ups are an easy way to get creative in the kitchen. By using different types of fruits, you can create your own unique and healthy version of this recipe. Whether you're looking for a healthy snack or a sweet dessert, Mosaic Fruit Roll Ups are sure to satisfy your cravings!

Instructions

1.Take the flour tortillas and spread the strawberry cream cheese evenly on both the tortillas.
2.Slice the kiwi, peach, and strawberries, and arrange them on top of the cream cheese on one of the tortillas.
3.Place the other tortilla with cream cheese side down on top of the fruits.
4.Gently press with your hands to stick the two tortillas together.
5.Now, roll the tortillas tightly, making sure the fruit sticks together.
6.Once rolled, wrap them with plastic wrap and chill in the refrigerator for at least an hour.
7.Once chilled, remove the wrap and slice the roll into even slices.
8.Garnish with a mint sprig and dust with icing sugar (optional).

PROS

Mosaic Fruit Roll Ups are an easy and healthy option for a quick snack or dessert.

They are packed with fresh fruits and are a great way to get your daily dose of vitamins and fiber.

This recipe requires no baking or cooking, so it’s perfect for a busy day!

CONS

Because this recipe uses flour tortillas and cream cheese, it might not be suitable for everyone.

If you have gluten or dairy allergies, you may need to substitute some ingredients.

Also, this recipe might not be sweet enough for some people, so you may need to adjust the sweetness according to your preferences.

HEALTH & BENEFITS

Mosaic Fruit Roll Ups are a healthy snack or dessert option because they are packed with fresh fruits.
Kiwi is high in Vitamin C and fiber, which helps reduce inflammation and promotes good digestion.
Peaches are low in calories and high in antioxidants, which helps to boost the immune system and fight against diseases.
Strawberries are high in Vitamin C and antioxidants, which helps to protect your skin and promote heart health.

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