Moroccan Sweet Potato Chip Chicken Breast

May 17, 2023May 17, 20230 1
Delightful Moroccan Sweet Potato Chip Chicken Breast Recipe
in Main

Prep

10 min

Cook

35 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 pieces pre-pounded chicken breasts
0.5 package sweet potato chips
1 tablespoon paprika
1 tablespoon cumin
1/2 tablespoon cinnamon
1/4 cup flour
1 teaspoon salt
1/2 teaspoon pepper
2 eggs , beaten
1 tablespoon olive oil

Nutrision Information

Servings Per Recipe
2
Calories
484
Sugar
2g
Fat
29g
Moroccan Sweet Potato Chip Chicken Breast is a unique and delicious way to enjoy chicken. The sweet potato chips give a beautiful texture and add a lovely flavor to the chicken. This dish is perfect for anyone who wants to try something different and loves a good chicken breast. It is also an excellent recipe for those who may have limits on gluten intake as the sweet potato chips serve as a great alternative to traditional breadcrumbs.

Instructions

1.Preheat the oven to 375°F (190°C).
2.In a bowl, crush the sweet potato chips into small pieces and add in paprika, cumin, cinnamon, flour, salt, and pepper. Mix well.
3.In another bowl, beat the eggs.
4.Dip the chicken breasts into the egg mixture, being sure to let any excess drain off.
5.Coat the chicken with the sweet potato chip mixture on all sides, pressing the chips onto the chicken to ensure they stick.
6.Heat olive oil in a large frying pan over medium heat. Add the chicken, and cook for 2-3 minutes on each side until browned.
7.Transfer the chicken breasts to a baking dish and bake for 20-25 minutes until the internal temperature reaches 165°F (74°C).

PROS

The combination of the crispy sweet potato chips and fragrant Moroccan spices make this chicken dish delightfully unique and flavorful.

The recipe is relatively easy and can be completed in under an hour, making it perfect for an easy weeknight meal.

CONS

Using sweet potato chips as a coating may make this dish higher in sodium and fat than traditional bread crumbs or flour.

If you are looking for a low-carb alternative, this recipe may not be the best option.

HEALTH & BENEFITS

Sweet potatoes are high in vitamins A and C, which help support a healthy immune system.
Cumin and paprika have both been linked to aiding in digestion and reducing inflammation in the body.

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